BEL Bart Michiels
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:29:15 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Bart Michiels, Abdulla Alarj, Lijo Johnson, Jalil Aslamiwhole field → | Relay Men · team U40 | 1:29:15 | 16th of 2615th of 22 aged U40 | 41:43 | 37:44‡ | 9:52 | View results | See splits Hide splitsSkiErg4:23fastest 40%Sled push3:12faster than 33%Sled pull5:34faster than 17%Burpee broad jump4:24faster than 29%Row3:13‡Farmers carry1:38fastest 41%Sandbag lunges7:37faster than 8%Wall balls7:43faster than 25%Runs (8 km)41:43faster than 34%Roxzone9:52faster than 30%Run 14:57Run 24:40Run 34:56Run 45:08Run 54:40Run 65:03Run 75:57Run 86:26Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Abdulla Alarj1 race
- Jalil Aslami1 race
- Lijo Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 26 Relay Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Bart against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
