Athlete · Doubles Men · team 30-39 ·

NED

Bart Groot Roessink

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:38 at Stockholm 2024.

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Doubles Men time1:17:38Stockholm 2024

Doubles Men place335thof 533 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 64% of Doubles Men at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Jesse Bulten, Bart Groot Roessinkwhole field →	Doubles Men · team 30-39	1:17:38	335th of 533139th of 213 aged 30-39	42:24	26:45	8:34	View results	See splits Hide splits SkiErg3:52fastest 50%Sled push2:04faster than 6%Sled pull3:38faster than 17%Burpee broad jump2:59fastest 37%Row4:32faster than 33%Farmers carry1:39faster than 42%Sandbag lunges3:13fastest 41%Wall balls4:48faster than 12%Runs (8 km)42:24faster than 44%Roxzone8:34faster than 21%Run 14:43faster than 46%Run 24:48fastest 48%Run 35:13faster than 44%Run 44:59fastest 41%Run 55:35faster than 43%Run 65:13fastest 48%Run 75:16faster than 47%Run 86:40faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jesse Bulten1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2024, against 533 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 6%

Sled pull faster than 18%

Burpee broad jump faster than 64%

Row faster than 33%

Farmers carry faster than 42%

Sandbag lunges faster than 59%

Wall balls faster than 13%

Roxzone faster than 21%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:32 slower

Sled pull 0:39 slower

Burpee broad jump 0:14 faster

Row 0:09 slower

Farmers carry 0:03 slower

Sandbag lunges 0:08 faster

Wall balls 0:46 slower

Roxzone 1:28 slower

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Doubles Men finisher

Bart1:17:38

4:433:524:482:045:133:384:592:595:354:325:131:395:163:136:404:488:34

Typical Doubles Men1:13:19

4:393:524:521:325:062:595:113:135:254:235:161:365:143:215:324:027:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:28 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up