IRL Barry Whelan
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Whelan at each race, oldest on the left; lower is faster.The best was 1:11:42 at London Olympia (EMEA Championship) (Mar 2026); Barry Whelan was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:18:57 |
| Riga | May 2025 | Open Men | 1:19:15 |
| Madrid | Nov 2025 | Open Men | 1:16:17 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:11:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:15 faster (1:18:57 to 1:11:42).
5 results at 5 races
147th of 226 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:56 | faster than 16% |
| SkiErg: | 4:18 | 4:16 | faster than 45% |
| Run 2: | 5:04 | 4:21 | faster than 22% |
| Sled push: | 3:17 | 3:39 | faster than 71% |
| Run 3: | 5:12 | 4:42 | faster than 30% |
| Sled pull: | 4:21 | 4:39 | faster than 60% |
| Run 4: | 5:07 | 4:39 | faster than 30% |
| Burpee broad jump: | 4:06 | 4:05 | faster than 49% |
| Run 5: | 5:05 | 4:41 | faster than 33% |
| Row: | 4:13 | 4:23 | faster than 73% |
| Run 6: | 5:00 | 4:38 | faster than 33% |
| Farmers carry: | 2:39 | 2:00 | faster than 16% |
| Run 7: | 5:20 | 4:43 | faster than 21% |
| Sandbag lunges: | 6:07 | 4:45 | faster than 18% |
| Run 8: | 5:08 | 4:35 | faster than 29% |
| Wall balls: | 6:46 | 6:12 | faster than 36% |
| Roxzone: | 3:58 | 4:29 | faster than 64% |
| Runs (8 km) | 41:37 | 37:25 | faster than 27% |
| Stations (8) | 35:47 | ||
| Finish | 1:21:18 | 1:15:46 | 147th of 226 · faster than 35% |
446th of 961 Open Men (faster than 53%). Against the 30 who finished around 1:11:12: most time gained on row (0:17), most lost on the eight runs (1:44). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:06 | faster than 30% |
| SkiErg: | 4:10 | 4:16 | faster than 65% |
| Run 2: | 4:12 | 4:00 | faster than 37% |
| Sled push: | 2:34 | 2:29 | faster than 44% |
| Run 3: | 4:28 | 4:14 | faster than 35% |
| Sled pull: | 3:51 | 3:45 | faster than 47% |
| Run 4: | 4:25 | 4:14 | faster than 39% |
| Burpee broad jump: | 3:57 | 4:18 | faster than 60% |
| Run 5: | 4:41 | 4:23 | faster than 33% |
| Row: | 4:15 | 4:33 | faster than 83% |
| Run 6: | 4:33 | 4:17 | faster than 34% |
| Farmers carry: | 1:52 | 1:55 | faster than 56% |
| Run 7: | 4:27 | 4:20 | faster than 43% |
| Sandbag lunges: | 4:01 | 4:14 | faster than 58% |
| Run 8: | 6:32 | 5:58 | faster than 32% |
| Wall balls: | 5:07 | 5:47 | faster than 64% |
| Roxzone: | 4:25 | 4:48 | faster than 65% |
| Runs (8 km) | 37:35 | 35:41 | faster than 37% |
| Stations (8) | 29:47 | ||
| Finish | 1:11:42 | 1:12:34 | 446th of 961 · faster than 53% |
699th of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:15:51: most time gained on sled pull (0:40), most lost on the eight runs (3:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:27 | faster than 61% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 4:36 | 4:39 | faster than 52% |
| Sled push: | 2:40 | 2:57 | faster than 71% |
| Run 3: | 4:54 | 4:55 | faster than 50% |
| Sled pull: | 3:36 | 4:40 | faster than 91% |
| Run 4: | 4:57 | 4:55 | faster than 48% |
| Burpee broad jump: | 4:37 | 5:22 | faster than 71% |
| Run 5: | 5:06 | 5:06 | faster than 49% |
| Row: | 4:26 | 4:49 | faster than 89% |
| Run 6: | 4:56 | 4:59 | faster than 53% |
| Farmers carry: | 1:53 | 2:19 | faster than 81% |
| Run 7: | 4:56 | 4:57 | faster than 51% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 5:53 | 6:00 | faster than 54% |
| Wall balls: | 5:03 | 6:40 | faster than 84% |
| Roxzone: | 5:21 | 6:48 | faster than 84% |
| Runs (8 km) | 39:30 | 40:17 | faster than 55% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:17 | 1:24:34 | 699th of 2,673 · faster than 73% |
160th of 440 Open Men (faster than 63%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:05 | faster than 57% |
| SkiErg: | 4:08 | 4:29 | faster than 93% |
| Run 2: | 6:21 | 5:05 | faster than 15% |
| Sled push: | 2:25 | 2:26 | faster than 53% |
| Run 3: | 6:27 | 5:24 | faster than 20% |
| Sled pull: | 3:28 | 4:28 | faster than 88% |
| Run 4: | 5:04 | 5:29 | faster than 67% |
| Burpee broad jump: | 5:17 | 5:32 | faster than 57% |
| Run 5: | 5:20 | 5:42 | faster than 64% |
| Row: | 4:15 | 4:47 | faster than 96% |
| Run 6: | 5:11 | 5:33 | faster than 64% |
| Farmers carry: | 1:39 | 2:01 | faster than 85% |
| Run 7: | 5:12 | 5:31 | faster than 62% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 62% |
| Run 8: | 5:43 | 6:02 | faster than 61% |
| Wall balls: | 5:55 | 6:26 | faster than 59% |
| Roxzone: | 4:20 | 5:19 | faster than 72% |
| Runs (8 km) | 43:13 | 42:53 | faster than 48% |
| Stations (8) | 31:47 | ||
| Finish | 1:19:15 | 1:25:18 | 160th of 440 · faster than 63% |
628th of 1,788 Open Men (faster than 64%). Against the 54 who finished around 1:18:57: most time gained on sled pull (1:02), most lost on the eight runs (2:16). Runs 5 to 8 took 1:43 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:21 | faster than 62% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 4:10 | 4:43 | faster than 73% |
| Sled push: | 2:57 | 3:07 | faster than 61% |
| Run 3: | 6:48 | 4:54 | faster than 6% |
| Sled pull: | 3:46 | 5:21 | faster than 93% |
| Run 4: | 4:48 | 4:51 | faster than 52% |
| Burpee broad jump: | 5:56 | 5:13 | faster than 32% |
| Run 5: | 5:03 | 5:05 | faster than 52% |
| Row: | 4:27 | 4:43 | faster than 81% |
| Run 6: | 4:40 | 4:53 | faster than 62% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 4:36 | 4:51 | faster than 64% |
| Sandbag lunges: | 5:13 | 5:06 | faster than 47% |
| Run 8: | 4:52 | 4:57 | faster than 53% |
| Wall balls: | 5:16 | 6:00 | faster than 70% |
| Roxzone: | 5:25 | 6:46 | faster than 84% |
| Runs (8 km) | 40:07 | 40:24 | faster than 51% |
| Stations (8) | 33:24 | ||
| Finish | 1:18:57 | 1:23:44 | 628th of 1,788 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Riga 2025 · best of 4 | 4:34 |
| Sled push | 2:25 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Riga 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:57 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:38 |
| Row | 4:15 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Toulouse 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:20 |
| Wall balls | 5:03 | Madrid 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:35 | London Olympia (EMEA Championship) 2026 · best of 4 | 41:47 |
| Roxzone | 4:20 | Riga 2025 · best of 4 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 65% |
| Push | 44% |
| Pull | 47% |
| BBJ | 61% |
| Row | 84% |
| Carry | 56% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 66% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 37:40 running, 29:48 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:06 |
| SkiErg | 4:10 | 4:16 |
| Run 2 | 4:12 | 4:00 |
| Sled push | 2:34 | 2:29 |
| Run 3 | 4:28 | 4:14 |
| Sled pull | 3:51 | 3:45 |
| Run 4 | 4:25 | 4:14 |
| Burpee broad jump | 3:57 | 4:18 |
| Run 5 | 4:41 | 4:23 |
| Row | 4:15 | 4:33 |
| Run 6 | 4:33 | 4:17 |
| Farmers carry | 1:52 | 1:55 |
| Run 7 | 4:27 | 4:20 |
| Sandbag lunges | 4:01 | 4:14 |
| Run 8 | 6:32 | 5:58 |
| Wall balls | 5:07 | 5:47 |
| Roxzone | 4:25 | 4:48 |
| Finish | 1:11:42 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
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