NED Barry Mostafa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:31 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Barry Mostafa, Joël Zinnemerswhole field → | Doubles Men · team U29 | 1:38:31 | 1124th of 1,180370th of 383 aged U29 | 1:02:09 | 30:10 | 6:19 | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push2:00faster than 6%Sled pull3:43faster than 6%Burpee broad jump3:40faster than 27%Row4:44faster than 19%Farmers carry1:58faster than 6%Sandbag lunges4:27faster than 9%Wall balls5:12faster than 4%Runs (8 km)1:02:09faster than 4%Roxzone6:19faster than 31%Run 14:33faster than 21%Run 26:34faster than 14%Run 38:00faster than 7%Run 48:01faster than 6%Run 58:12faster than 6%Run 68:18faster than 4%Run 78:22faster than 4%Run 810:12faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joël Zinnemers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Doubles Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
