SVK Barbora Halova
1 HYROX race over 1 season. Best Open Women time: 1:31:44 at Poznań 2024.
1 result at 1 race
141st of 265 Open Women (faster than 46%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:46 | faster than 59% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 5:02 | 5:14 | faster than 58% |
| Sled push: | 2:05 | 2:06 | faster than 53% |
| Run 3: | 5:24 | 5:27 | faster than 53% |
| Sled pull: | 5:53 | 5:04 | faster than 25% |
| Run 4: | 5:26 | 5:29 | faster than 54% |
| Burpee broad jump: | 6:17 | 6:29 | faster than 56% |
| Run 5: | 5:23 | 5:35 | faster than 61% |
| Row: | 5:37 | 5:33 | faster than 45% |
| Run 6: | 5:13 | 5:30 | faster than 65% |
| Farmers carry: | 2:24 | 2:09 | faster than 30% |
| Run 7: | 5:29 | 5:29 | faster than 50% |
| Sandbag lunges: | 5:08 | 4:36 | faster than 32% |
| Run 8: | 6:39 | 6:09 | faster than 33% |
| Wall balls: | 7:06 | 6:20 | faster than 33% |
| Roxzone: | 8:04 | 7:09 | faster than 34% |
| Runs (8 km) | 44:05 | 45:03 | faster than 59% |
| Stations (8) | 39:39 | ||
| Finish | 1:31:44 | 1:31:13 | 141st of 265 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Poznań 2024, against 265 Open Women
Shape of the race
This chart shows where Barbora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Barbora: faster than |
|---|---|
| Ski | 57% |
| Push | 53% |
| Pull | 25% |
| BBJ | 56% |
| Row | 46% |
| Carry | 30% |
| Lunges | 32% |
| Wall balls | 33% |
| Roxzone | 34% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barbora beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barbora's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:58 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbora against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbora: 44:10 running, 39:38 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:06) and the shortest the sled push (2:05).Below, Typical Open Women: 44:38 running, 37:30 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:29) and the shortest the sled push (2:06).
See the numbers
| Part | Barbora | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:46 |
| SkiErg | 5:09 | 5:13 |
| Run 2 | 5:02 | 5:14 |
| Sled push | 2:05 | 2:06 |
| Run 3 | 5:24 | 5:27 |
| Sled pull | 5:53 | 5:04 |
| Run 4 | 5:26 | 5:29 |
| Burpee broad jump | 6:17 | 6:29 |
| Run 5 | 5:23 | 5:35 |
| Row | 5:37 | 5:33 |
| Run 6 | 5:13 | 5:30 |
| Farmers carry | 2:24 | 2:09 |
| Run 7 | 5:29 | 5:29 |
| Sandbag lunges | 5:08 | 4:36 |
| Run 8 | 6:39 | 6:09 |
| Wall balls | 7:06 | 6:20 |
| Roxzone | 8:04 | 7:09 |
| Finish | 1:31:44 | 1:31:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
