POL Barbara Zgoda
5 HYROX results over 1 season. Personal bests: Open Women 1:12:20 (Barcelona 2026) · Pro Women 1:15:43 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:25 faster (1:21:45 to 1:12:20).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:12:20 | top 4% 51/1,296 | 36:10 | 30:52 | 5:23 | splitsSkiErg5:08Sled push2:20Sled pull4:20Burpee broad jump4:06Row5:24Farmers carry1:37Sandbag lunges3:27Wall balls4:30Run 13:44Run 24:17Run 34:35Run 44:39Run 54:41Run 64:35Run 74:35Run 85:08Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:20:08 | top 21% 59/284 | 36:41 | 37:02 | 6:30 | splitsSkiErg5:00Sled push3:34Sled pull4:57Burpee broad jump4:22Row5:14Farmers carry2:08Sandbag lunges5:08Wall balls6:39Run 14:28Run 24:15Run 34:34Run 44:43Run 54:40Run 64:29Run 74:51Run 84:43Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:15:43 | top 25% 44/181 | 36:16 | 34:17 | 5:15 | splitsSkiErg4:55Sled push2:40Sled pull5:22Burpee broad jump3:46Row5:21Farmers carry2:13Sandbag lunges4:24Wall balls5:36Run 14:25Run 24:23Run 34:29Run 44:31Run 54:34Run 64:23Run 74:43Run 84:52Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:12:40 | top 4% 20/657 | 36:40 | 31:58 | 4:05 | splitsSkiErg5:16Sled push1:57Sled pull4:19Burpee broad jump5:11Row5:44Farmers carry1:39Sandbag lunges3:58Wall balls3:54Run 14:06Run 24:16Run 34:35Run 44:47Run 54:54Run 64:26Run 74:48Run 84:53Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:21:45 | top 14% 197/1,462 | 40:26 | 36:03 | 5:21 | splitsSkiErg5:11Sled push2:15Sled pull4:59Burpee broad jump5:00Row5:23Farmers carry4:27Sandbag lunges4:17Wall balls4:31Run 13:51Run 27:17Run 34:52Run 44:37Run 54:41Run 64:58Run 74:41Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
