VEN Barbara Navas
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
82nd of 1,479 Doubles Mixed (faster than 94%). Against the 46 who finished around 1:05:14: most time gained on sled pull (0:36), most lost on the eight runs (1:40). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:49 | faster than 91% |
| SkiErg: | 4:08 | 4:35 | faster than 92% |
| Run 2: | 4:31 | 5:31 | faster than 86% |
| Sled push: | 1:50 | 2:17 | faster than 88% |
| Run 3: | 4:42 | 5:51 | faster than 88% |
| Sled pull: | 2:51 | 4:44 | faster than 99% |
| Run 4: | 4:36 | 5:53 | faster than 89% |
| Burpee broad jump: | 2:09 | 3:31 | faster than 98% |
| Run 5: | 4:37 | 5:59 | faster than 91% |
| Row: | 4:05 | 4:54 | faster than 98% |
| Run 6: | 4:37 | 5:52 | faster than 90% |
| Farmers carry: | 1:31 | 1:50 | faster than 89% |
| Run 7: | 4:40 | 5:51 | faster than 89% |
| Sandbag lunges: | 2:37 | 4:04 | faster than 96% |
| Run 8: | 4:46 | 5:57 | faster than 87% |
| Wall balls: | 3:44 | 4:48 | faster than 89% |
| Roxzone: | 5:10 | 6:57 | faster than 87% |
| Runs (8 km) | 37:43 | 47:53 | faster than 90% |
| Stations (8) | 22:55 | ||
| Finish | 1:05:44 | 1:26:30 | 82nd of 1,479 · faster than 94% |
61st of 447 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 447 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:36 | faster than 98% |
| SkiErg: | 4:08 | 4:41 | faster than 97% |
| Run 2: | 9:13 | 6:03 | faster than 2% |
| Sled push: | 1:18 | 1:43 | faster than 97% |
| Run 3: | 5:33 | 6:27 | faster than 84% |
| Sled pull: | 3:13 | 3:55 | faster than 88% |
| Run 4: | 5:24 | 6:29 | faster than 89% |
| Burpee broad jump: | 2:30 | 4:08 | faster than 97% |
| Run 5: | 5:29 | 6:37 | faster than 89% |
| Row: | 4:20 | 5:05 | faster than 98% |
| Run 6: | 5:24 | 6:33 | faster than 89% |
| Farmers carry: | 1:24 | 1:51 | faster than 95% |
| Run 7: | 5:39 | 6:36 | faster than 83% |
| Sandbag lunges: | 2:39 | 3:38 | faster than 94% |
| Run 8: | 5:44 | 6:40 | faster than 77% |
| Wall balls: | 3:27 | 4:00 | faster than 92% |
| Roxzone: | 5:31 | 7:30 | faster than 93% |
| Runs (8 km) | 45:48 | 50:09 | faster than 71% |
| Stations (8) | 22:59 | ||
| Finish | 1:14:14 | 1:27:16 | 61st of 447 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jannelle Bookout1 race
- Klaus Vollmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
This chart shows where Barbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 88%).
See the numbers
| Part | Barbara: faster than |
|---|---|
| Ski | 93% |
| Push | 89% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 90% |
| Lunges | 97% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barbara beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barbara's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbara: 37:48 running, 22:55 at the stations and 5:10 in the roxzone; the longest station was the SkiErg (4:08).Below, Typical Doubles Mixed: 47:43 running, 30:43 at the stations and 6:57 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Barbara | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:18 | 6:49 |
| SkiErg | 4:08 | 4:35 |
| Run 2 | 4:31 | 5:31 |
| Sled push | 1:50 | 2:17 |
| Run 3 | 4:42 | 5:51 |
| Sled pull | 2:51 | 4:44 |
| Run 4 | 4:36 | 5:53 |
| Burpee broad jump | 2:09 | 3:31 |
| Run 5 | 4:37 | 5:59 |
| Row | 4:05 | 4:54 |
| Run 6 | 4:37 | 5:52 |
| Farmers carry | 1:31 | 1:50 |
| Run 7 | 4:40 | 5:51 |
| Sandbag lunges | 2:37 | 4:04 |
| Run 8 | 4:46 | 5:57 |
| Wall balls | 3:44 | 4:48 |
| Roxzone | 5:10 | 6:57 |
| Finish | 1:05:44 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
