Athlete · Doubles Women · team 30-39 ·

USA

Barbara Medina

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:03 at Dallas 2024.

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Doubles Women time1:17:03Dallas 2024

Doubles Women place61stof 553 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 91% of Doubles Women at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Sandra Medina, Barbara Medinawhole field →	Doubles Women · team 30-39	1:17:03	61st of 55327th of 272 aged 30-39	44:23	26:13	6:32	View results	See splits Hide splits SkiErg4:40fastest 34%Sled push1:42fastest 18%Sled pull3:33fastest 15%Burpee broad jump2:48fastest 11%Row5:03fastest 27%Farmers carry1:32fastest 11%Sandbag lunges3:14fastest 34%Wall balls3:41fastest 12%Runs (8 km)44:23fastest 13%Roxzone6:32fastest 10%Run 16:01fastest 27%Run 25:19fastest 15%Run 35:28fastest 13%Run 45:33fastest 14%Run 55:33fastest 11%Run 65:27fastest 11%Run 75:30fastest 11%Run 85:36fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sandra Medina1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2024, against 553 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barbaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 82%

Sled pull faster than 85%

Burpee broad jump faster than 89%

Row faster than 73%

Farmers carry faster than 89%

Sandbag lunges faster than 66%

Wall balls faster than 88%

Roxzone faster than 91%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:16 faster

Sled pull 0:42 faster

Burpee broad jump 1:03 faster

Row 0:14 faster

Farmers carry 0:23 faster

Sandbag lunges 0:20 faster

Wall balls 0:31 faster

Roxzone 2:33 faster

Runs (8 km) 9:01 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Doubles Women finisher

Barbara1:17:03

6:014:405:191:425:283:335:332:485:335:035:271:325:303:145:363:416:32

Typical Doubles Women1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up