GER Barbara Grün
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:36 (Cologne 2025) · Doubles Women 1:32:51 (Karlsruhe 2025) · Relay 1:19:53 (Stuttgart 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 40-44 | 1:35:36 | 453rd of 760 | 44:26 | 44:04 | 7:06 | splitsSkiErg5:14Sled push2:54Sled pull5:15Burpee broad jump8:16Row5:39Farmers carry2:55Sandbag lunges6:08Wall balls7:43Run 15:20Run 25:03Run 35:10Run 45:21Run 55:21Run 65:35Run 75:27Run 87:09Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marika Sauerwein, Barbara Grünwhat the whole field did → | Doubles Women · team 40-49 | 1:32:51 | 404th of 624 | 58:01 | 28:36 | 6:19 | splitsSkiErg4:40Sled push1:25Sled pull3:49Burpee broad jump3:53Row4:58Farmers carry1:50Sandbag lunges3:57Wall balls4:04Run 14:22Run 26:34Run 37:02Run 47:10Run 57:48Run 67:53Run 78:06Run 89:10Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Nicole Jager, Stephanie Hof, Barbara Grün, Fauke Birkwhat the whole field did → | Relay · team U40 | 1:19:53 | 31st of 50 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:08 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
