Athlete · Pro Doubles Women · team 45-49 ·

ITA

Barbara Fruncillo

4 HYROX results (0 solo, 4 in a team) over 3 seasons. Personal bests: Pro Doubles Women 1:35:18 (Rome 2025) · Doubles Mixed 1:17:17 (Rimini 2026) · Doubles Women 1:37:36 (Milan 2024).

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1:35:18 best Pro Doubles Women time · Rome 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

116th of 124 best Pro Doubles Women place · Rome 2025 among Pro Doubles Women finishers there

1:36:58 latest race · Rome 2026 1:40 slower than the best Pro Doubles Women time Pro Doubles Women with Sara Foresi

Row strongest segment · Rome 2025 faster than 28% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:35:18Rome 2025 · 2 races · with Sara Foresi Doubles Mixed1:17:17Rimini 2026 · 1 race · with Franco Ciotoli Doubles Women1:37:36Milan 2024 · 1 race · with Sara Foresi

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:18

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Sara Foresi, Barbara Fruncillowhat the whole field did →	Pro Doubles Women · team 45-49	1:36:58	97th of 100	53:13	36:21	7:29	splits SkiErg4:36Sled push3:01Sled pull6:13Burpee broad jump4:48Row5:08Farmers carry2:06Sandbag lunges5:37Wall balls4:52Run 17:40Run 26:18Run 36:18Run 46:12Run 56:33Run 66:28Run 76:28Run 87:20Full report for this race →
Rimini 2026 28 May 2026team: Franco Ciotoli, Barbara Fruncillowhat the whole field did →	Doubles Mixed · team 40-44	1:17:17	top 27% 465/1,755	41:07	31:09	5:05	splits SkiErg4:01Sled push2:43Sled pull5:06Burpee broad jump3:12Row4:37Farmers carry2:04Sandbag lunges4:09Wall balls5:17Run 14:43Run 24:41Run 35:17Run 45:16Run 55:06Run 65:11Run 75:02Run 85:54Full report for this race →
Rome 2025 26 Sept 2025team: Barbara Fruncillo, Sara Foresiwhat the whole field did →	Pro Doubles Women · team 45-49	1:35:18	116th of 124	51:25	35:35	8:21	splits SkiErg4:50Sled push2:47Sled pull5:53Burpee broad jump3:53Row5:10Farmers carry2:08Sandbag lunges5:32Wall balls5:22Run 17:31Run 25:41Run 35:59Run 46:08Run 56:14Run 66:21Run 76:16Run 87:19Full report for this race →
Milan 2024 19 Oct 2024team: Sara Foresi, Barbara Fruncillowhat the whole field did →	Doubles Women · team 40-49	1:37:36	458th of 584	53:16	33:43	10:40	splits SkiErg4:49Sled push2:07Sled pull5:25Burpee broad jump4:26Row5:11Farmers carry2:09Sandbag lunges4:32Wall balls5:04Run 17:59Run 26:21Run 36:32Run 46:40Run 56:55Run 66:46Run 76:39Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Rome 2025, against 124 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barbaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 11%

Sled pull faster than 6%

Burpee broad jump faster than 19%

Row faster than 28%

Farmers carry faster than 10%

Sandbag lunges faster than 8%

Wall balls faster than 9%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:26 slower

Sled pull 1:17 slower

Burpee broad jump 0:34 slower

Row 0:14 slower

Farmers carry 0:17 slower

Sandbag lunges 1:26 slower

Wall balls 1:16 slower

Roxzone 2:06 slower

Runs (8 km) 10:33 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Pro Doubles Women finisher

Barbara1:35:18

7:314:505:412:475:595:536:083:536:145:106:212:086:165:327:195:228:21

Typical Pro Doubles Women1:16:57

6:124:294:362:214:494:364:513:194:584:564:581:515:024:065:324:066:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:06 against the typical Pro Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown