Athlete · Open Women · 45-49 ·

USA

Barbara Caver

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:43:56 (Washington DC 2026) · Pro Doubles Women 1:35:23 (New York 2026) · Doubles Mixed 3:05:25 (New York 2026) · Doubles Women 1:30:15 (New York 2025).

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1:43:56 Open Women time · Washington DC 2026 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

727th of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:35:23 latest race · New York 2026 first Pro Doubles Women race Pro Doubles Women with Nillie Imura

Wall balls strongest segment · Washington DC 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:56Washington DC 2026 · 1 race Pro Doubles Women1:35:23New York 2026 · 1 race · with Nillie Imura Doubles Mixed3:05:25New York 2026 · 1 race · with George Ly Doubles Women1:30:15New York 2025 · 1 race · with Nillie Imura

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Barbara Caver, Nillie Imurawhat the whole field did →	Pro Doubles Women · team 50-54	1:35:23	258th of 333	53:00	35:29	6:58	splits SkiErg4:38Sled push3:00Sled pull4:35Burpee broad jump4:41Row5:12Farmers carry2:17Sandbag lunges6:02Wall balls5:04Run 16:44Run 26:02Run 36:15Run 46:14Run 56:31Run 66:34Run 76:29Run 88:15Full report for this race →
New York 2026 28 May 2026team: George Ly, Barbara Caverwhat the whole field did →	Doubles Mixed · team 45-49	3:05:25	4843rd of 4,847	1:59:44	50:32	15:13	splits SkiErg5:30Sled push4:25Sled pull9:05Burpee broad jump7:48Row5:52Farmers carry3:59Sandbag lunges6:48Wall balls7:05Run 114:21Run 213:29Run 314:11Run 413:49Run 514:31Run 614:53Run 715:24Run 819:10Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 45-49	1:43:56	727th of 1,044	53:08	43:09	7:43	splits SkiErg5:36Sled push2:56Sled pull5:47Burpee broad jump7:57Row6:00Farmers carry2:51Sandbag lunges6:07Wall balls5:55Run 18:53Run 26:16Run 36:16Run 46:24Run 56:30Run 66:14Run 76:34Run 86:05Full report for this race →
New York 2025 30 May 2025team: Barbara Caver, Nillie Imurawhat the whole field did →	Doubles Women · team 40-49	1:30:15	764th of 1,253	51:50	31:14	7:16	splits SkiErg4:51Sled push2:20Sled pull3:54Burpee broad jump4:10Row5:15Farmers carry1:58Sandbag lunges4:37Wall balls4:09Run 16:31Run 26:10Run 36:03Run 46:02Run 56:16Run 66:24Run 76:16Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barbaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 26%

Sled pull faster than 43%

Burpee broad jump faster than 26%

Row faster than 20%

Farmers carry faster than 19%

Sandbag lunges faster than 29%

Wall balls faster than 60%

Roxzone faster than 48%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:26 slower

Sled pull 0:17 slower

Burpee broad jump 1:44 slower

Row 0:33 slower

Farmers carry 0:35 slower

Sandbag lunges 0:57 slower

Wall balls 0:26 faster

Roxzone 0:10 slower

Runs (8 km) 6:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Open Women finisher

Barbara1:43:56

8:535:366:162:566:165:476:247:576:306:006:142:516:346:076:055:557:43

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:44 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown