FRA Baptiste Salbot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:17 at Ghent 2025.
1 result at 1 race
1,128th of 1,448 Doubles Men (faster than 22%). Against the 47 who finished around 1:22:05: most time gained on wall balls (0:36), most lost on the eight runs (2:33). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:02 | faster than 5% |
| SkiErg: | 4:26 | 4:02 | faster than 6% |
| Run 2: | 5:37 | 4:41 | faster than 12% |
| Sled push: | 1:31 | 1:52 | faster than 94% |
| Run 3: | 6:04 | 5:03 | faster than 11% |
| Sled pull: | 3:34 | 3:29 | faster than 45% |
| Run 4: | 6:06 | 5:04 | faster than 11% |
| Burpee broad jump: | 3:17 | 3:10 | faster than 44% |
| Run 5: | 6:05 | 5:11 | faster than 15% |
| Row: | 4:30 | 4:27 | faster than 44% |
| Run 6: | 6:04 | 5:05 | faster than 13% |
| Farmers carry: | 1:32 | 1:36 | faster than 62% |
| Run 7: | 5:53 | 5:03 | faster than 17% |
| Sandbag lunges: | 3:19 | 3:22 | faster than 54% |
| Run 8: | 5:48 | 5:06 | faster than 23% |
| Wall balls: | 4:10 | 4:29 | faster than 68% |
| Roxzone: | 7:07 | 6:09 | faster than 24% |
| Runs (8 km) | 47:56 | 40:27 | faster than 12% |
| Stations (8) | 26:19 | ||
| Finish | 1:21:17 | 1:13:17 | 1128th of 1,448 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Émilien Jantel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where Baptiste sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Baptiste: faster than |
|---|---|
| Ski | 6% |
| Push | 94% |
| Pull | 46% |
| BBJ | 45% |
| Row | 45% |
| Carry | 62% |
| Lunges | 54% |
| Wall balls | 68% |
| Roxzone | 24% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Baptiste beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Baptiste's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (7:29 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Baptiste against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Baptiste: 48:01 running, 26:19 at the stations and 7:07 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:31).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Baptiste | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:24 | 5:02 |
| SkiErg | 4:26 | 4:02 |
| Run 2 | 5:37 | 4:41 |
| Sled push | 1:31 | 1:52 |
| Run 3 | 6:04 | 5:03 |
| Sled pull | 3:34 | 3:29 |
| Run 4 | 6:06 | 5:04 |
| Burpee broad jump | 3:17 | 3:10 |
| Run 5 | 6:05 | 5:11 |
| Row | 4:30 | 4:27 |
| Run 6 | 6:04 | 5:05 |
| Farmers carry | 1:32 | 1:36 |
| Run 7 | 5:53 | 5:03 |
| Sandbag lunges | 3:19 | 3:22 |
| Run 8 | 5:48 | 5:06 |
| Wall balls | 4:10 | 4:29 |
| Roxzone | 7:07 | 6:09 |
| Finish | 1:21:17 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
