Bao Tournay
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:44 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Bao Tournay, Nicolas Lagrangewhole field → | Pro Doubles Men · team 30-39 | 1:13:44 | 50th of 10927th of 64 aged 30-39 | 39:50 | 26:45 | 7:15 | View results | See splits Hide splitsSkiErg3:44fastest 31%Sled push1:57fastest 20%Sled pull4:32fastest 48%Burpee broad jump3:01faster than 28%Row4:10fastest 28%Farmers carry1:46faster than 38%Sandbag lunges3:24fastest 21%Wall balls4:11faster than 46%Runs (8 km)39:50faster than 45%Roxzone7:15faster than 38%Run 15:01fastest 43%Run 24:14fastest 38%Run 34:49fastest 50%Run 44:45fastest 46%Run 55:06faster than 36%Run 64:46fastest 48%Run 75:27faster than 20%Run 85:46faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicolas Lagrange1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 109 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bao against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.