TPE Ban-Ban Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:25 at Taipei 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Ban-Ban Liu, Joshua Changwhole field → | Doubles Mixed · team 30-34 | 1:16:25 | 97th of 61841st of 218 aged 30-34 | — | 31:47 | — | View results | See splits Hide splitsSkiErg4:27fastest 22%Sled push2:24fastest 36%Sled pull4:47faster than 47%Burpee broad jump4:27faster than 23%Row4:53fastest 33%Farmers carry1:57fastest 41%Sandbag lunges4:31fastest 49%Wall balls4:21fastest 19%Runs (8 km)—Roxzone—Run 14:59fastest 12%Run 24:36fastest 18%Run 34:42fastest 15%Run 425:27faster than 28%Run 523:20faster than 31%Run 623:14faster than 28%Run 7—Run 84:57fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Joshua Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ban-Ban against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Mixed finisher at Taipei 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
