NED Babbe Verdonk
2 HYROX races over 1 season. Best Open Women time: 1:25:02 at Amsterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Babbe Verdonk at each race, oldest on the left; lower is faster.The best was 1:25:02 at Amsterdam (Jan 2026); Babbe Verdonk was 6:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:31:11 |
| Amsterdam | Jan 2026 | Open Women | 1:25:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
481st of 1,697 Open Women (faster than 71%). Against the 52 who finished around 1:25:49: most time gained on the eight runs (1:41), most lost on sled pull (1:23). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:27 | faster than 87% |
| SkiErg: | 4:54 | 5:05 | faster than 73% |
| Run 2: | 4:50 | 5:32 | faster than 83% |
| Sled push: | 3:01 | 2:49 | faster than 35% |
| Run 3: | 5:15 | 5:45 | faster than 74% |
| Sled pull: | 6:22 | 5:22 | faster than 21% |
| Run 4: | 5:24 | 5:48 | faster than 68% |
| Burpee broad jump: | 6:01 | 6:25 | faster than 60% |
| Run 5: | 5:27 | 5:55 | faster than 72% |
| Row: | 4:58 | 5:18 | faster than 83% |
| Run 6: | 5:18 | 5:50 | faster than 75% |
| Farmers carry: | 2:27 | 2:06 | faster than 20% |
| Run 7: | 5:11 | 5:46 | faster than 77% |
| Sandbag lunges: | 4:14 | 4:59 | faster than 77% |
| Run 8: | 5:49 | 6:34 | faster than 76% |
| Wall balls: | 5:53 | 6:39 | faster than 67% |
| Roxzone: | 6:21 | 7:21 | faster than 76% |
| Runs (8 km) | 40:56 | 45:42 | faster than 78% |
| Stations (8) | 37:50 | ||
| Finish | 1:25:02 | 1:32:22 | 481st of 1,697 · faster than 71% |
521st of 1,044 Open Women (faster than 50%). Against the 34 who finished around 1:31:12: most time gained on the eight runs (1:26), most lost on sled pull (0:59). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:10 | faster than 79% |
| SkiErg: | 4:56 | 5:06 | faster than 69% |
| Run 2: | 4:57 | 5:15 | faster than 65% |
| Sled push: | 2:40 | 2:27 | faster than 35% |
| Run 3: | 5:26 | 5:28 | faster than 51% |
| Sled pull: | 6:17 | 5:14 | faster than 21% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 7:35 | 6:33 | faster than 31% |
| Run 5: | 5:30 | 5:39 | faster than 57% |
| Row: | 5:09 | 5:16 | faster than 61% |
| Run 6: | 5:18 | 5:34 | faster than 60% |
| Farmers carry: | 2:35 | 2:03 | faster than 17% |
| Run 7: | 5:25 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 64% |
| Run 8: | 5:41 | 6:03 | faster than 64% |
| Wall balls: | 7:35 | 6:38 | faster than 34% |
| Roxzone: | 7:34 | 8:03 | faster than 60% |
| Runs (8 km) | 42:20 | 44:10 | faster than 62% |
| Stations (8) | 41:21 | ||
| Finish | 1:31:11 | 1:31:12 | 521st of 1,044 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Babbe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:40 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 6:17 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:01 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 4:58 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 2:27 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:14 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:53 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:56 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:21 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Babbe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Babbe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Babbe: faster than |
|---|---|
| Ski | 73% |
| Push | 36% |
| Pull | 22% |
| BBJ | 61% |
| Row | 84% |
| Carry | 20% |
| Lunges | 77% |
| Wall balls | 68% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Babbe beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Babbe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Babbe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Babbe: 41:00 running, 37:50 at the stations and 6:21 in the roxzone; the longest station was the sled pull (6:22).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Babbe | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 4:27 |
| SkiErg | 4:54 | 5:05 |
| Run 2 | 4:50 | 5:32 |
| Sled push | 3:01 | 2:49 |
| Run 3 | 5:15 | 5:45 |
| Sled pull | 6:22 | 5:22 |
| Run 4 | 5:24 | 5:48 |
| Burpee broad jump | 6:01 | 6:25 |
| Run 5 | 5:27 | 5:55 |
| Row | 4:58 | 5:18 |
| Run 6 | 5:18 | 5:50 |
| Farmers carry | 2:27 | 2:06 |
| Run 7 | 5:11 | 5:46 |
| Sandbag lunges | 4:14 | 4:59 |
| Run 8 | 5:49 | 6:34 |
| Wall balls | 5:53 | 6:39 |
| Roxzone | 6:21 | 7:21 |
| Finish | 1:25:02 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
