Athlete · Pro Doubles Women · team 45-49 ·

RSA

Babalwa Fede

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 2:08:45 (Cape Town 2026) · Doubles Women 2:02:39 (Johannesburg 2025).

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2:08:45 Pro Doubles Women time · Cape Town 2026 also raced Doubles Women: each has its own best below

37th of 41 Pro Doubles Women place · Cape Town 2026 among Pro Doubles Women finishers there

2:08:45 latest race · Cape Town 2026 first Pro Doubles Women race Pro Doubles Women with Suratsawadi Mart

Roxzone strongest segment · Cape Town 2026 faster than 20% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women2:08:45Cape Town 2026 · 1 race · with Suratsawadi Mart Doubles Women2:02:39Johannesburg 2025 · 1 race · with Suratsawadi Mart

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 5 Apr 2026team: Babalwa Fede, Suratsawadi Martwhat the whole field did →	Pro Doubles Women · team 45-49	2:08:45	37th of 41	1:09:47	51:31	7:31	splits SkiErg4:56Sled push5:16Sled pull7:07Burpee broad jump5:10Row5:38Farmers carry2:42Sandbag lunges6:06Wall balls14:36Run 17:47Run 27:01Run 38:02Run 48:53Run 59:05Run 68:57Run 79:35Run 810:31Full report for this race →
Johannesburg 2025 29 Nov 2025team: Suratsawadi Mart, Babalwa Fedewhat the whole field did →	Doubles Women · team 45-49	2:02:39	562nd of 714	1:14:24	37:09	11:10	splits SkiErg5:44Sled push2:13Sled pull4:59Burpee broad jump5:28Row5:55Farmers carry2:07Sandbag lunges4:46Wall balls5:57Run 15:23Run 210:13Run 310:33Run 49:31Run 59:29Run 69:18Run 79:29Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Cape Town 2026, against 41 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Babalwaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 0%

Sled pull faster than 10%

Burpee broad jump faster than 15%

Row faster than 18%

Farmers carry faster than 0%

Sandbag lunges faster than 5%

Wall balls faster than 3%

Roxzone faster than 20%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:57 slower

Sled pull 2:24 slower

Burpee broad jump 1:47 slower

Row 0:47 slower

Farmers carry 0:53 slower

Sandbag lunges 2:23 slower

Wall balls 10:24 slower

Roxzone 2:51 slower

Runs (8 km) 27:12 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Babalwa against the typical Pro Doubles Women finisher

Babalwa2:08:45

7:474:567:015:168:027:078:535:109:055:388:572:429:356:0610:3114:367:31

Typical Pro Doubles Women1:17:26

3:524:245:192:195:334:435:293:235:324:515:541:495:403:436:034:124:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:24 against the typical Pro Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown