HKG Ba Ki Ronald Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:04 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ba ki ronald Leung, Thomas C K Cheungwhole field → | Doubles Men · team 50-54 | 1:38:04 | 1500th of 1,84638th of 56 aged 50-54 | 48:34* | 34:47* | 14:49 | View results | See splits Hide splitsSkiErg4:39faster than 16%Sled push1:59faster than 48%Sled pull4:33faster than 20%Burpee broad jump5:15faster than 6%Row5:15faster than 16%Farmers carry2:04faster than 21%Sandbag lunges4:53faster than 26%Wall balls6:09faster than 26%Runs (8 km)48:34faster than 21%Roxzone14:49faster than 18%Run 14:38faster than 22%Run 25:16faster than 26%Run 35:25faster than 32%Run 45:38faster than 27%Run 55:57faster than 23%Run 66:15faster than 15%Run 75:58faster than 21%Run 89:30faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Thomas C K Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ba against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
