DEN Aziz Omar
2 HYROX races over 1 season. Best Open Men time: 1:20:49 at Turin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aziz Omar at each race, oldest on the left; lower is faster.The best was 1:20:49 at Turin (Jan 2026); Aziz Omar was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:26:04 |
| Turin | Jan 2026 | Open Men | 1:20:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
806th of 2,099 Open Men (faster than 61%). Against the 63 who finished around 1:21:23: most time gained on the eight runs (2:56), most lost on farmers carry (2:03). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:42 | faster than 86% |
| SkiErg: | 4:45 | 4:33 | faster than 29% |
| Run 2: | 4:19 | 4:44 | faster than 73% |
| Sled push: | 2:50 | 3:09 | faster than 71% |
| Run 3: | 4:45 | 5:05 | faster than 66% |
| Sled pull: | 5:11 | 5:05 | faster than 46% |
| Run 4: | 4:31 | 5:03 | faster than 76% |
| Burpee broad jump: | 4:13 | 5:13 | faster than 79% |
| Run 5: | 4:54 | 5:15 | faster than 66% |
| Row: | 5:12 | 5:00 | faster than 33% |
| Run 6: | 4:30 | 5:04 | faster than 78% |
| Farmers carry: | 4:04 | 2:03 | faster than 1% |
| Run 7: | 4:23 | 5:04 | faster than 84% |
| Sandbag lunges: | 4:37 | 5:15 | faster than 70% |
| Run 8: | 4:56 | 5:40 | faster than 80% |
| Wall balls: | 8:07 | 6:55 | faster than 32% |
| Roxzone: | 6:30 | 6:53 | faster than 60% |
| Runs (8 km) | 35:24 | 39:51 | faster than 78% |
| Stations (8) | 38:59 | ||
| Finish | 1:20:49 | 1:24:36 | 806th of 2,099 · faster than 61% |
964th of 1,805 Open Men (faster than 46%). Against the 54 who finished around 1:26:47: most time gained on the eight runs (3:25), most lost on wall balls (3:18). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:33 | faster than 37% |
| SkiErg: | 6:04 | 4:26 | faster than 0% |
| Run 2: | 4:34 | 4:38 | faster than 52% |
| Sled push: | 2:54 | 2:40 | faster than 36% |
| Run 3: | 4:50 | 4:56 | faster than 55% |
| Sled pull: | 5:32 | 4:39 | faster than 23% |
| Run 4: | 4:42 | 4:58 | faster than 62% |
| Burpee broad jump: | 4:05 | 5:34 | faster than 87% |
| Run 5: | 4:53 | 5:08 | faster than 60% |
| Row: | 5:10 | 4:43 | faster than 14% |
| Run 6: | 4:27 | 5:01 | faster than 76% |
| Farmers carry: | 1:53 | 1:55 | faster than 53% |
| Run 7: | 4:42 | 4:59 | faster than 64% |
| Sandbag lunges: | 4:19 | 5:12 | faster than 77% |
| Run 8: | 4:56 | 5:35 | faster than 74% |
| Wall balls: | 10:42 | 7:14 | faster than 15% |
| Roxzone: | 7:41 | 7:39 | faster than 49% |
| Runs (8 km) | 37:48 | 39:54 | faster than 62% |
| Stations (8) | 40:39 | ||
| Finish | 1:26:04 | 1:24:46 | 964th of 1,805 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aziz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Turin 2026 · best of 2 | 3:04 |
| Sled pull | 5:11 | Turin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 5:10 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 8:07 | Turin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:24 | Turin 2026 · best of 2 | 41:47 |
| Roxzone | 6:30 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across Aziz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Aziz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Aziz: faster than |
|---|---|
| Ski | 29% |
| Push | 71% |
| Pull | 47% |
| BBJ | 80% |
| Row | 34% |
| Carry | 2% |
| Lunges | 71% |
| Wall balls | 33% |
| Roxzone | 61% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aziz beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aziz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Farmers carry (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aziz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aziz: 35:28 running, 38:59 at the stations and 6:30 in the roxzone; the longest station was the wall balls (8:07) and the shortest the sled push (2:50).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Aziz | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:42 |
| SkiErg | 4:45 | 4:33 |
| Run 2 | 4:19 | 4:44 |
| Sled push | 2:50 | 3:09 |
| Run 3 | 4:45 | 5:05 |
| Sled pull | 5:11 | 5:05 |
| Run 4 | 4:31 | 5:03 |
| Burpee broad jump | 4:13 | 5:13 |
| Run 5 | 4:54 | 5:15 |
| Row | 5:12 | 5:00 |
| Run 6 | 4:30 | 5:04 |
| Farmers carry | 4:04 | 2:03 |
| Run 7 | 4:23 | 5:04 |
| Sandbag lunges | 4:37 | 5:15 |
| Run 8 | 4:56 | 5:40 |
| Wall balls | 8:07 | 6:55 |
| Roxzone | 6:30 | 6:53 |
| Finish | 1:20:49 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:01 against the typical Open Men finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
