FRA Aziz Lakbal
2 HYROX results over 2 seasons. Best Open Men time 1:15:38 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:20 | top 35% 481/1,386 | 35:41 | 37:06 | 5:38 | splitsSkiErg4:27Sled push3:29Sled pull4:38Burpee broad jump4:59Row5:04Farmers carry1:59Sandbag lunges4:53Wall balls7:37Run 14:39Run 24:02Run 34:18Run 44:12Run 54:31Run 64:40Run 74:25Run 84:59Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:15:38 | top 38% 969/2,599 | 30:59 | 37:43 | 7:01 | splitsSkiErg4:23Sled push3:49Sled pull4:32Burpee broad jump5:57Row4:31Farmers carry2:01Sandbag lunges5:15Wall balls7:15Run 13:08Run 23:32Run 33:43Run 43:49Run 53:58Run 63:51Run 73:54Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aziz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
