MAR Ayoub Nouira
2 HYROX results over 2 seasons. Best Open Men time 1:23:58 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 35-39 | 1:23:58 | top 49% 1361/2,820 | 40:48 | 37:04 | 6:10 | splitsSkiErg4:27Sled push3:16Sled pull4:29Burpee broad jump5:00Row4:57Farmers carry1:46Sandbag lunges6:01Wall balls7:08Run 16:25Run 24:35Run 34:40Run 44:53Run 54:59Run 64:49Run 74:35Run 85:56Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:40:18 | 2024th of 2,685 | 46:54 | 45:56 | 7:32 | splitsSkiErg4:45Sled push4:41Sled pull6:32Burpee broad jump6:01Row5:06Farmers carry2:54Sandbag lunges6:33Wall balls9:24Run 16:03Run 25:39Run 35:49Run 46:04Run 55:47Run 65:39Run 75:24Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayoub against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
