MAR Ayoub Ighmour
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ayoub Ighmour at each race, oldest on the left; lower is faster.The best was 1:10:17 at Nice (Feb 2026); Ayoub Ighmour was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Men | 1:10:17 |
| Rome | Sep 2026 | Pro Men | 1:12:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
117th of 361 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 66% |
| SkiErg: | 4:06 | 4:16 | faster than 79% |
| Run 2: | 3:34 | 3:49 | faster than 71% |
| Sled push: | 4:11 | 4:21 | faster than 57% |
| Run 3: | 4:06 | 4:08 | faster than 51% |
| Sled pull: | 4:21 | 5:17 | faster than 76% |
| Run 4: | 3:57 | 4:09 | faster than 63% |
| Burpee broad jump: | 4:10 | 4:16 | faster than 53% |
| Run 5: | 3:50 | 4:14 | faster than 79% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 3:55 | 4:09 | faster than 64% |
| Farmers carry: | 1:59 | 2:11 | faster than 62% |
| Run 7: | 4:07 | 4:16 | faster than 59% |
| Sandbag lunges: | 4:12 | 4:41 | faster than 65% |
| Run 8: | 4:47 | 4:59 | faster than 61% |
| Wall balls: | 6:21 | 6:57 | faster than 62% |
| Roxzone: | 5:35 | 5:44 | faster than 53% |
| Runs (8 km) | 33:10 | 34:57 | faster than 65% |
| Stations (8) | 33:43 | ||
| Finish | 1:12:23 | 1:17:42 | 117th of 361 · faster than 67% |
118th of 357 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:06 | faster than 49% |
| SkiErg: | 4:09 | 4:17 | faster than 75% |
| Run 2: | 3:54 | 4:01 | faster than 58% |
| Sled push: | 3:31 | 3:22 | faster than 39% |
| Run 3: | 4:13 | 4:21 | faster than 58% |
| Sled pull: | 5:06 | 5:14 | faster than 53% |
| Run 4: | 4:13 | 4:22 | faster than 60% |
| Burpee broad jump: | 3:18 | 3:54 | faster than 73% |
| Run 5: | 4:17 | 4:27 | faster than 61% |
| Row: | 4:24 | 4:25 | faster than 51% |
| Run 6: | 4:02 | 4:20 | faster than 71% |
| Farmers carry: | 1:33 | 1:54 | faster than 84% |
| Run 7: | 4:29 | 4:26 | faster than 48% |
| Sandbag lunges: | 4:40 | 4:38 | faster than 49% |
| Run 8: | 4:11 | 4:36 | faster than 74% |
| Wall balls: | 5:35 | 6:14 | faster than 66% |
| Roxzone: | 4:42 | 5:08 | faster than 65% |
| Runs (8 km) | 33:22 | 34:48 | faster than 62% |
| Stations (8) | 32:16 | ||
| Finish | 1:10:17 | 1:14:20 | 118th of 357 · faster than 67% |
56th of 2,873 Open Men (faster than 98%). Against the 43 who finished around 1:01:22: most time gained on farmers carry (0:19), most lost on the eight runs (1:00). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:00 | faster than 93% |
| SkiErg: | 3:58 | 4:27 | faster than 98% |
| Run 2: | 3:40 | 4:23 | faster than 91% |
| Sled push: | 2:45 | 3:01 | faster than 69% |
| Run 3: | 3:47 | 4:45 | faster than 96% |
| Sled pull: | 3:22 | 4:36 | faster than 95% |
| Run 4: | 3:45 | 4:42 | faster than 96% |
| Burpee broad jump: | 3:39 | 5:09 | faster than 92% |
| Run 5: | 3:44 | 4:48 | faster than 97% |
| Row: | 4:13 | 4:43 | faster than 97% |
| Run 6: | 3:40 | 4:44 | faster than 97% |
| Farmers carry: | 1:13 | 2:00 | fastest in the field |
| Run 7: | 3:51 | 4:45 | faster than 94% |
| Sandbag lunges: | 3:30 | 5:03 | faster than 95% |
| Run 8: | 4:17 | 5:27 | faster than 94% |
| Wall balls: | 4:42 | 6:47 | faster than 93% |
| Roxzone: | 5:38 | 7:03 | faster than 87% |
| Runs (8 km) | 30:47 | 38:46 | faster than 96% |
| Stations (8) | 27:22 | ||
| Finish | 1:03:41 | 1:22:16 | 56th of 2,873 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ayoub has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rome 2026 · best of 2 | 4:17 |
| Sled push | 3:31 | Nice 2026 · best of 2 | 3:45 |
| Sled pull | 4:21 | Rome 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:18 | Nice 2026 · best of 2 | 4:25 |
| Row | 4:23 | Rome 2026 · best of 2 | 4:35 |
| Farmers carry | 1:33 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Rome 2026 · best of 2 | 5:03 |
| Wall balls | 5:35 | Nice 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:10 | Rome 2026 · best of 2 | 36:58 |
| Roxzone | 4:42 | Nice 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ayoub's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Ayoub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Ayoub: faster than |
|---|---|
| Ski | 76% |
| Push | 40% |
| Pull | 53% |
| BBJ | 74% |
| Row | 52% |
| Carry | 85% |
| Lunges | 49% |
| Wall balls | 66% |
| Roxzone | 66% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ayoub beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ayoub's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayoub against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ayoub: 33:25 running, 32:16 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Ayoub | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:06 |
| SkiErg | 4:09 | 4:17 |
| Run 2 | 3:54 | 4:01 |
| Sled push | 3:31 | 3:22 |
| Run 3 | 4:13 | 4:21 |
| Sled pull | 5:06 | 5:14 |
| Run 4 | 4:13 | 4:22 |
| Burpee broad jump | 3:18 | 3:54 |
| Run 5 | 4:17 | 4:27 |
| Row | 4:24 | 4:25 |
| Run 6 | 4:02 | 4:20 |
| Farmers carry | 1:33 | 1:54 |
| Run 7 | 4:29 | 4:26 |
| Sandbag lunges | 4:40 | 4:38 |
| Run 8 | 4:11 | 4:36 |
| Wall balls | 5:35 | 6:14 |
| Roxzone | 4:42 | 5:08 |
| Finish | 1:10:17 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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