Athlete · Open Men · 35-39 ·

FRA

Aymeric Gosciniak

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:58:33 (Paris Feb 2025) · Doubles Men 1:21:43 (Ghent 2025) · Doubles Mixed 1:29:15 (Toulouse 2026).

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1:58:33 Open Men time · Paris Feb 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

2032nd of 2,082 Open Men place · Paris Feb 2025 among Open Men finishers there

1:29:15 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Lisa Lempereur

Farmers carry strongest segment · Paris Feb 2025 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:33Paris Feb 2025 · 1 race Doubles Men1:21:43Ghent 2025 · 4 races · with Silbann Warnez Doubles Mixed1:29:15Toulouse 2026 · 1 race · with Lisa Lempereur

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Lisa Lempereur, Aymeric Gosciniakwhat the whole field did →	Doubles Mixed · team 30-34	1:29:15	1461st of 1,960	50:19	32:34	6:27	splits SkiErg4:46Sled push2:05Sled pull4:17Burpee broad jump4:31Row5:00Farmers carry1:32Sandbag lunges4:17Wall balls6:06Run 14:58Run 25:52Run 36:22Run 46:32Run 56:38Run 66:28Run 76:34Run 86:59Full report for this race →
Ghent 2025 14 Dec 2025team: Aymeric Gosciniak, Silbann Warnezwhat the whole field did →	Doubles Men · team 25-29	1:21:43	1144th of 1,448	45:42	29:04	7:00	splits SkiErg4:12Sled push2:05Sled pull3:46Burpee broad jump3:39Row4:54Farmers carry1:30Sandbag lunges3:55Wall balls5:03Run 14:59Run 24:58Run 35:41Run 45:36Run 56:06Run 65:57Run 75:56Run 86:33Full report for this race →
Paris Oct 2025 26 Oct 2025team: Aymeric Gosciniak, Pascal Tomboiswhat the whole field did →	Doubles Men · team 30-34	1:34:57	1929th of 2,072	57:41	30:28	6:53	splits SkiErg4:12Sled push2:35Sled pull4:00Burpee broad jump4:12Row4:32Farmers carry1:31Sandbag lunges4:24Wall balls5:02Run 15:30Run 26:17Run 37:00Run 47:19Run 57:18Run 67:22Run 77:49Run 89:09Full report for this race →
Maastricht 2025 21 Sept 2025team: Pascal Tombois, Aymeric Gosciniakwhat the whole field did →	Doubles Men · team 30-34	1:28:48	1036th of 1,175	51:16	30:27	7:10	splits SkiErg4:05Sled push1:49Sled pull4:12Burpee broad jump4:22Row4:30Farmers carry1:35Sandbag lunges3:52Wall balls6:02Run 15:32Run 25:19Run 35:55Run 46:02Run 56:19Run 68:26Run 76:45Run 87:00Full report for this race →
Mechelen 2025 4 Apr 2025team: Aymeric Gosciniak, Pascal Tomboiswhat the whole field did →	Doubles Men · team 30-39	1:25:21	781st of 898	46:17	28:34	10:30	splits SkiErg4:01Sled push1:39Sled pull3:45Burpee broad jump4:25Row4:31Farmers carry1:59Sandbag lunges3:55Wall balls4:19Run 17:30Run 25:09Run 35:38Run 45:26Run 55:35Run 65:29Run 75:24Run 86:06Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:58:33	2032nd of 2,082	47:39	1:01:24	9:36	splits SkiErg4:54Sled push4:42Sled pull7:29Burpee broad jump10:52Row5:18Farmers carry2:39Sandbag lunges11:09Wall balls14:21Run 15:23Run 25:20Run 35:54Run 46:10Run 56:06Run 65:59Run 76:09Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aymericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 10%

Farmers carry faster than 18%

Sandbag lunges faster than 1%

Wall balls faster than 2%

Roxzone faster than 11%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 2:01 slower

Sled pull 2:54 slower

Burpee broad jump 5:23 slower

Row 0:35 slower

Farmers carry 0:35 slower

Sandbag lunges 6:00 slower

Wall balls 7:53 slower

Roxzone 2:42 slower

Runs (8 km) 9:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aymeric against the typical Open Men finisher

Aymeric1:58:33

5:234:545:204:425:547:296:1010:526:065:185:592:396:0911:096:4014:219:36

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:53 against the typical Open Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown