Athlete · Open Men · 30-34 · TUN

Aymen Bouaoun

1 HYROX result over 1 season. Best Open Men time 1:22:50 at Abu Dhabi 2025.

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1:22:50 Open Men time · Abu Dhabi 2025 1 Open Men race

top 33% Open Men place · Abu Dhabi 2025 188th of 577 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Abu Dhabi 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Abu Dhabi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	1:22:50	top 33% 188/577	39:44	37:21	5:52	splits SkiErg4:34Sled push3:09Sled pull5:53Burpee broad jump5:18Row4:46Farmers carry2:35Sandbag lunges5:03Wall balls6:03Run 15:06Run 24:24Run 35:22Run 44:44Run 54:53Run 65:15Run 74:45Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aymenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 56%

Sled pull faster than 30%

Burpee broad jump faster than 63%

Row faster than 54%

Farmers carry faster than 28%

Sandbag lunges faster than 68%

Wall balls faster than 76%

Roxzone faster than 78%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 faster

Sled pull 0:39 slower

Burpee broad jump 0:32 faster

Row 0:02 faster

Farmers carry 0:21 slower

Sandbag lunges 0:43 faster

Wall balls 1:27 faster

Roxzone 1:23 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aymen against the typical Open Men finisher

Aymen1:22:50

5:064:344:243:095:225:534:445:184:534:465:152:354:455:035:186:035:52

Typical Open Men1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:39 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.