NED Ayman Marbus
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:41 (Maastricht 2025) · Doubles Men 1:01:18 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Ronen Caspers, Ayman Marbuswhat the whole field did → | Doubles Men · team 16-24 | 1:01:18 | top 10% 93/999 | 32:49 | 21:52 | 6:41 | splitsSkiErg3:32Sled push1:17Sled pull2:14Burpee broad jump2:32Row4:09Farmers carry1:30Sandbag lunges2:39Wall balls3:59Run 13:06Run 23:49Run 33:58Run 44:06Run 54:43Run 64:18Run 74:04Run 84:47Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:26:41 | 137th of 181 | 57:56* | 40:17* | 8:23 | splitsSkiErg4:19Sled push3:27Sled pull6:24Burpee broad jump4:46Row4:57Farmers carry2:06Sandbag lunges6:28Wall balls7:50Run 15:44Run 23:47Run 34:33Run 44:28Run 5—Run 612:30Run 719:47Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayman against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:38 against the typical Pro Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
