GER Ayhan Karakas
4 HYROX races over 1 season. Best Open Men time: 1:17:51 at Istanbul 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ayhan Karakas at each race, oldest on the left; lower is faster.The best was 1:17:51 at Istanbul (Feb 2026); Ayhan Karakas was 14:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:32:06 |
| Paris | Oct 2025 | Open Men | 1:19:56 |
| Amsterdam | Jan 2026 | Open Men | 1:18:54 |
| Istanbul | Feb 2026 | Open Men | 1:17:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:15 faster (1:32:06 to 1:17:51).
4 results at 4 races
136th of 609 Open Men (faster than 77%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:24 | faster than 57% |
| SkiErg: | 4:08 | 4:33 | faster than 93% |
| Run 2: | 4:16 | 4:28 | faster than 62% |
| Sled push: | 2:30 | 3:01 | faster than 82% |
| Run 3: | 4:18 | 4:46 | faster than 74% |
| Sled pull: | 4:04 | 5:08 | faster than 85% |
| Run 4: | 4:25 | 4:47 | faster than 69% |
| Burpee broad jump: | 5:19 | 5:33 | faster than 55% |
| Run 5: | 4:27 | 4:56 | faster than 73% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 4:24 | 4:49 | faster than 72% |
| Farmers carry: | 2:01 | 2:19 | faster than 72% |
| Run 7: | 4:21 | 4:50 | faster than 73% |
| Sandbag lunges: | 4:13 | 5:19 | faster than 77% |
| Run 8: | 4:44 | 5:36 | faster than 80% |
| Wall balls: | 6:57 | 7:01 | faster than 51% |
| Roxzone: | 7:49 | 9:52 | faster than 82% |
| Runs (8 km) | 36:06 | 39:56 | faster than 75% |
| Stations (8) | 34:00 | ||
| Finish | 1:17:51 | 1:28:27 | 136th of 609 · faster than 77% |
953rd of 2,802 Open Men (faster than 66%). Against the 86 who finished around 1:19:11: most time gained on the eight runs (0:39), most lost on wall balls (1:14). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:51 | faster than 53% |
| SkiErg: | 4:09 | 4:27 | faster than 87% |
| Run 2: | 4:35 | 4:46 | faster than 62% |
| Sled push: | 2:44 | 2:58 | faster than 68% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 4:29 | 4:43 | faster than 60% |
| Run 4: | 4:43 | 5:06 | faster than 70% |
| Burpee broad jump: | 5:26 | 5:24 | faster than 49% |
| Run 5: | 4:51 | 5:15 | faster than 70% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 4:52 | 5:08 | faster than 64% |
| Farmers carry: | 2:09 | 2:01 | faster than 38% |
| Run 7: | 4:44 | 5:06 | faster than 70% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 69% |
| Run 8: | 5:25 | 5:53 | faster than 68% |
| Wall balls: | 7:33 | 7:00 | faster than 40% |
| Roxzone: | 5:39 | 6:45 | faster than 77% |
| Runs (8 km) | 37:33 | 40:23 | faster than 69% |
| Stations (8) | 35:46 | ||
| Finish | 1:18:54 | 1:24:13 | 953rd of 2,802 · faster than 66% |
1,051st of 3,334 Open Men (faster than 68%). Against the 100 who finished around 1:19:27: most time gained on sled push (0:48), most lost on the eight runs (1:17). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:11 | faster than 41% |
| SkiErg: | 4:08 | 4:27 | faster than 89% |
| Run 2: | 4:48 | 4:48 | faster than 50% |
| Sled push: | 2:21 | 3:22 | faster than 96% |
| Run 3: | 5:01 | 5:15 | faster than 61% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 5:01 | 5:13 | faster than 58% |
| Burpee broad jump: | 5:11 | 5:29 | faster than 57% |
| Run 5: | 5:15 | 5:21 | faster than 54% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 5:06 | 5:13 | faster than 55% |
| Farmers carry: | 1:50 | 1:59 | faster than 66% |
| Run 7: | 5:00 | 5:14 | faster than 61% |
| Sandbag lunges: | 4:40 | 5:30 | faster than 75% |
| Run 8: | 5:25 | 5:51 | faster than 66% |
| Wall balls: | 7:33 | 7:12 | faster than 44% |
| Roxzone: | 5:18 | 6:27 | faster than 79% |
| Runs (8 km) | 39:53 | 41:26 | faster than 59% |
| Stations (8) | 34:50 | ||
| Finish | 1:19:56 | 1:26:54 | 1051st of 3,334 · faster than 68% |
1,152nd of 1,895 Open Men (faster than 39%). Against the 58 who finished around 1:31:45: most time gained on the roxzone (1:26), most lost on the eight runs (9:00). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:26 | faster than 47% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 6:35 | 4:40 | faster than 5% |
| Sled push: | 2:17 | 3:03 | faster than 92% |
| Run 3: | 6:40 | 5:00 | faster than 7% |
| Sled pull: | 4:20 | 4:51 | faster than 67% |
| Run 4: | 6:48 | 4:59 | faster than 6% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 71% |
| Run 5: | 6:47 | 5:13 | faster than 9% |
| Row: | 4:39 | 4:49 | faster than 70% |
| Run 6: | 6:35 | 5:03 | faster than 8% |
| Farmers carry: | 1:59 | 2:03 | faster than 58% |
| Run 7: | 6:14 | 5:03 | faster than 13% |
| Sandbag lunges: | 4:16 | 5:24 | faster than 82% |
| Run 8: | 6:40 | 5:47 | faster than 26% |
| Wall balls: | 7:28 | 7:20 | faster than 47% |
| Roxzone: | 6:36 | 7:50 | faster than 78% |
| Runs (8 km) | 51:44 | 41:30 | faster than 10% |
| Stations (8) | 33:53 | ||
| Finish | 1:32:06 | 1:28:05 | 1152nd of 1,895 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ayhan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hamburg 2025 · best of 4 | 4:34 |
| Sled push | 2:17 | Hamburg 2025 · best of 4 | 3:04 |
| Sled pull | 4:04 | Istanbul 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:50 | Hamburg 2025 · best of 4 | 5:38 |
| Row | 4:39 | Hamburg 2025 · best of 4 | 4:53 |
| Farmers carry | 1:50 | Paris 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Istanbul 2026 · best of 4 | 5:20 |
| Wall balls | 6:57 | Istanbul 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:06 | Istanbul 2026 · best of 4 | 41:47 |
| Roxzone | 5:18 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ayhan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Ayhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Ayhan: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 86% |
| BBJ | 55% |
| Row | 52% |
| Carry | 73% |
| Lunges | 78% |
| Wall balls | 52% |
| Roxzone | 83% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ayhan beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Row (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ayhan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayhan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ayhan: 36:11 running, 34:01 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Ayhan | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:24 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 4:16 | 4:28 |
| Sled push | 2:30 | 3:01 |
| Run 3 | 4:18 | 4:46 |
| Sled pull | 4:04 | 5:08 |
| Run 4 | 4:25 | 4:47 |
| Burpee broad jump | 5:19 | 5:33 |
| Run 5 | 4:27 | 4:56 |
| Row | 4:48 | 4:48 |
| Run 6 | 4:24 | 4:49 |
| Farmers carry | 2:01 | 2:19 |
| Run 7 | 4:21 | 4:50 |
| Sandbag lunges | 4:13 | 5:19 |
| Run 8 | 4:44 | 5:36 |
| Wall balls | 6:57 | 7:01 |
| Roxzone | 7:49 | 9:52 |
| Finish | 1:17:51 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:51.
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