Athlete · Open Women · 16-24 ·

AUS

Ayesha McDermid

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:59 (Sydney 2025) · Doubles Women 1:30:17 (Bangkok 2025).

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1:50:59 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

1268th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:50:59 latest race · Sydney 2025 first Open Women race Open Women

SkiErg strongest segment · Sydney 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:59Sydney 2025 · 1 race Doubles Women1:30:17Bangkok 2025 · 1 race · with Erin Benkenstein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:50:59	1268th of 1,507	48:11	50:50	12:03	splits SkiErg4:53Sled push2:13Sled pull7:02Burpee broad jump13:04Row5:42Farmers carry2:16Sandbag lunges7:02Wall balls8:38Run 14:51Run 25:17Run 35:37Run 45:49Run 56:36Run 65:45Run 75:43Run 88:38Full report for this race →
Bangkok 2025 25 May 2025team: Ayesha McDermid, Erin Benkensteinwhat the whole field did →	Doubles Women · team U29	1:30:17	top 34% 233/705	49:08	34:00	7:13	splits SkiErg4:58Sled push1:53Sled pull4:30Burpee broad jump5:32Row5:28Farmers carry2:01Sandbag lunges4:54Wall balls4:44Run 16:20Run 26:09Run 36:01Run 45:59Run 56:11Run 66:13Run 76:05Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayeshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 57%

Sled pull faster than 18%

Burpee broad jump faster than 2%

Row faster than 19%

Farmers carry faster than 53%

Sandbag lunges faster than 15%

Wall balls faster than 19%

Roxzone faster than 14%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 faster

Sled pull 1:22 slower

Burpee broad jump 6:27 slower

Row 0:24 slower

Farmers carry 0:01 faster

Sandbag lunges 1:55 slower

Wall balls 2:20 slower

Roxzone 2:45 slower

Runs (8 km) 4:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayesha against the typical Open Women finisher

Ayesha1:50:59

4:514:535:172:135:377:025:4913:046:365:425:452:165:437:028:388:3812:03

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:27 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown