IRL Aya el Helali
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:03 at Taipei 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Christopher See, Aya El Helaliwhole field → | Doubles Mixed · team 35-39 | 1:15:09 | 181st of 86336th of 205 aged 35-39 | 37:57 | 29:04 | 8:12 | View results | See splits Hide splitsSkiErg4:35faster than 46%Sled push2:07fastest 21%Sled pull3:20fastest 8%Burpee broad jump3:16fastest 37%Row4:35fastest 15%Farmers carry1:36fastest 17%Sandbag lunges4:00fastest 35%Wall balls5:35faster than 37%Runs (8 km)37:57fastest 23%Roxzone8:12fastest 18%Run 13:56fastest 35%Run 24:36fastest 24%Run 34:40fastest 19%Run 44:43fastest 22%Run 54:44fastest 19%Run 64:54fastest 24%Run 75:05fastest 29%Run 85:23fastest 21%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Patrick Curtin, Aya El Helaliwhole field → | Doubles Mixed · team 40-49 | 1:14:03 | 35th of 2823rd of 42 aged 40-49 | 39:38 | 28:56 | 5:33 | View results | See splits Hide splitsSkiErg4:09fastest 12%Sled push2:28faster than 35%Sled pull3:56fastest 16%Burpee broad jump4:05faster than 35%Row4:58fastest 28%Farmers carry1:38fastest 19%Sandbag lunges3:26fastest 15%Wall balls4:16fastest 46%Runs (8 km)39:38fastest 9%Roxzone5:33fastest 12%Run 15:12fastest 8%Run 24:31fastest 9%Run 34:42fastest 8%Run 44:48fastest 11%Run 54:59fastest 13%Run 64:52fastest 11%Run 74:55fastest 10%Run 85:42fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Taipei 2025 · best of 2 | 4:20 |
| Sled push | 2:07 | Shenzhen 2026 · best of 2 | 2:11 |
| Sled pull | 3:20 | Shenzhen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Shenzhen 2026 · best of 2 | 3:35 |
| Row | 4:35 | Shenzhen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Shenzhen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:26 | Taipei 2025 · best of 2 | 4:03 |
| Wall balls | 4:16 | Taipei 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:57 | Shenzhen 2026 · best of 2 | 45:36 |
| Roxzone | 5:33 | Taipei 2025 · best of 2 | 7:11 |
How to read
Each station's best across Aya's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christopher See1 race
- Patrick Curtin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Taipei 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
