Athlete · Open Men · 30-34 ·

GER

Axel Hieronymus

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:24:07 (Paris Grand Palais 2026) · Doubles Mixed 1:17:56 (Cologne 2026) · Pro Doubles Men 1:11:43 (Amsterdam 2026).

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1:24:07 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1390th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:24:07 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Sled pull strongest segment · Paris Grand Palais 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:07Paris Grand Palais 2026 · 1 race Doubles Mixed1:17:56Cologne 2026 · 3 races · with Antonia Witthaus Pro Doubles Men1:11:43Amsterdam 2026 · 1 race · with Simon Bühnen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:56 best 1:17:56 · Cologne

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:24:07	1390th of 2,547	40:56	35:29	7:46	splits SkiErg4:15Sled push3:02Sled pull2:30Burpee broad jump6:56Row4:38Farmers carry2:03Sandbag lunges5:25Wall balls6:40Run 15:18Run 24:46Run 34:55Run 45:05Run 55:17Run 65:15Run 75:18Run 85:06Full report for this race →
Cologne 2026 16 Apr 2026team: Axel Hieronymus, Antonia Witthauswhat the whole field did →	Doubles Mixed · team 30-34	1:17:56	top 39% 549/1,438	43:48	28:28	5:45	splits SkiErg3:46Sled push2:35Sled pull3:16Burpee broad jump3:49Row4:49Farmers carry1:45Sandbag lunges3:42Wall balls4:46Run 14:20Run 25:05Run 35:26Run 45:43Run 55:53Run 65:59Run 75:58Run 85:29Full report for this race →
Amsterdam 2026 21 Jan 2026team: Simon Bühnen, Axel Hieronymuswhat the whole field did →	Pro Doubles Men · team 30-34	1:11:43	336th of 486	40:22	25:54	5:32	splits SkiErg3:39Sled push1:58Sled pull3:47Burpee broad jump3:03Row4:03Farmers carry1:21Sandbag lunges3:42Wall balls4:21Run 14:02Run 24:39Run 34:57Run 45:04Run 55:27Run 65:11Run 75:18Run 85:48Full report for this race →
Frankfurt 2025 12 Dec 2025team: Axel Hieronymus, Antonia Witthauswhat the whole field did →	Doubles Mixed · team 30-34	1:24:10	848th of 1,468	47:11	29:41	7:22	splits SkiErg3:50Sled push3:05Sled pull3:40Burpee broad jump3:52Row4:37Farmers carry1:40Sandbag lunges4:03Wall balls4:54Run 14:35Run 25:19Run 35:59Run 46:13Run 56:21Run 66:12Run 76:07Run 86:28Full report for this race →
Stuttgart 2025 31 Oct 2025team: Antonia Witthaus, Axel Hieronymuswhat the whole field did →	Doubles Mixed · team 30-34	1:24:44	565th of 858	44:31	29:57	10:20	splits SkiErg4:02Sled push2:05Sled pull3:13Burpee broad jump4:19Row4:49Farmers carry2:08Sandbag lunges4:22Wall balls4:59Run 15:27Run 24:55Run 35:22Run 45:33Run 55:46Run 65:31Run 75:46Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Axeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 44%

Sled pull faster than 99%

Burpee broad jump faster than 25%

Row faster than 61%

Farmers carry faster than 59%

Sandbag lunges faster than 43%

Wall balls faster than 52%

Roxzone faster than 45%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 slower

Sled pull 1:38 faster

Burpee broad jump 1:22 slower

Row 0:06 faster

Farmers carry 0:07 faster

Sandbag lunges 0:15 slower

Wall balls 0:07 faster

Roxzone 0:14 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Axel against the typical Open Men finisher

Axel1:24:07

5:184:154:463:024:552:305:056:565:174:385:152:035:185:255:066:407:46

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:22 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown