Athlete · Open Women · 40-44 ·

IRL

Avril Collins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:41 (Dublin 2025) · Doubles Women 1:43:53 (Valencia 2025).

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1:44:41 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

972nd of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:44:41 latest race · Dublin 2025 first Open Women race Open Women

Wall balls strongest segment · Dublin 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:41Dublin 2025 · 1 race Doubles Women1:43:53Valencia 2025 · 1 race · with Ceire Rhein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 40-44	1:44:41	972nd of 1,197	53:28	43:08	8:09	splits SkiErg5:36Sled push3:02Sled pull6:32Burpee broad jump7:23Row6:06Farmers carry2:19Sandbag lunges5:25Wall balls6:45Run 14:15Run 27:07Run 37:14Run 47:24Run 57:26Run 67:24Run 77:27Run 85:13Full report for this race →
Valencia 2025 17 Oct 2025team: Ceire Rhein, Avril Collinswhat the whole field did →	Doubles Women · team 45-49	1:43:53	709th of 770	59:46	35:42	8:29	splits SkiErg5:10Sled push2:46Sled pull5:14Burpee broad jump5:05Row5:40Farmers carry2:16Sandbag lunges4:54Wall balls4:37Run 19:09Run 26:37Run 36:55Run 47:30Run 57:09Run 67:24Run 77:09Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avriledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 16%

Sled pull faster than 18%

Burpee broad jump faster than 32%

Row faster than 9%

Farmers carry faster than 37%

Sandbag lunges faster than 34%

Wall balls faster than 47%

Roxzone faster than 13%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:32 slower

Sled pull 1:13 slower

Burpee broad jump 0:53 slower

Row 0:41 slower

Farmers carry 0:08 slower

Sandbag lunges 0:29 slower

Wall balls 0:12 slower

Roxzone 3:03 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avril against the typical Open Women finisher

Avril1:44:41

4:155:367:073:027:146:327:247:237:266:067:242:197:275:255:136:458:09

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown