Athlete · Open Women · 30-34 · IND IND

Avisha Sati

www.roxtimes.com/athletes/avisha-sati-ae9f94fe

2 HYROX races over 1 season. Best Open Women time: 1:28:34 at Mumbai 2026.

Best Open Women time1:28:34Mumbai 2026
Best Open Women place34thof 1,082 · Mumbai 2026
Latest race1:28:34Mumbai 2026 · Open WomenAvisha's best Open Women time so far
Strongest part of the raceWall ballsfaster than 99% of Open Women at Mumbai 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:00 best 1:28:34

This line shows the finish time of Avisha Sati at each race, oldest on the left; lower is faster.The best was 1:28:34 at Mumbai (Sep 2026); Avisha Sati was 15:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Women 1:44:08
Mumbai Sep 2026 Open Women 1:28:34

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:28:34 34th of 1,082; 9th of 244 aged 30-34 43:28 38:32 6:38 Runs 43:28 · Stations 38:32 · Roxzone 6:38

34th of 1,082 Open Women (faster than 96%). Against the 34 who finished around 1:32:03: most time gained on the eight runs (1:47), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 1:02 less).

Avisha Sati at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 4:55 6:10 faster than 90%
SkiErg: 5:49 6:09 faster than 74%
Run 2: 5:50 7:41 faster than 93%
Sled push: 3:28 4:24 faster than 86%
Run 3: 5:55 8:17 faster than 95%
Sled pull: 5:22 8:26 faster than 95%
Run 4: 5:47 8:10 faster than 96%
Burpee broad jump: 7:08 9:30 faster than 83%
Run 5: 5:49 8:25 faster than 96%
Row: 5:37 6:34 faster than 95%
Run 6: 5:37 8:12 faster than 97%
Farmers carry: 2:21 2:59 faster than 85%
Run 7: 5:53 8:18 faster than 95%
Sandbag lunges: 4:02 7:22 faster than 98%
Run 8: 3:44 5:56 faster than 96%
Wall balls: 4:45 10:58 fastest in the field
Roxzone: 6:38 10:49 faster than 95%
Runs (8 km) 43:28 1:01:39 faster than 95%
Stations (8) 38:32
Finish 1:28:34 2:10:51 34th of 1,082 · faster than 96%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Women, 30-34 1:44:08 85th of 763; 18th of 157 aged 30-34 47:41 49:40 6:53 Runs 47:41 · Stations 49:40 · Roxzone 6:53

85th of 763 Open Women (faster than 88%).

Avisha Sati at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 3:56 5:19 faster than 94%
SkiErg: 6:32 6:00 faster than 17%
Run 2: 5:58 7:59 faster than 94%
Sled push: 3:03 3:55 faster than 84%
Run 3: 6:35 8:32 faster than 92%
Sled pull: 7:44 8:56 faster than 70%
Run 4: 6:07 8:25 faster than 95%
Burpee broad jump: 9:14 10:02 faster than 59%
Run 5: 6:17 8:39 faster than 94%
Row: 5:46 6:36 faster than 93%
Run 6: 6:01 8:25 faster than 96%
Farmers carry: 2:05 2:56 faster than 94%
Run 7: 6:08 8:29 faster than 94%
Sandbag lunges: 4:28 7:38 faster than 96%
Run 8: 6:43 6:44 faster than 50%
Wall balls: 10:48 11:26 faster than 55%
Roxzone: 6:53 10:06 faster than 89%
Runs (8 km) 47:41 1:03:45 faster than 93%
Stations (8) 49:40
Finish 1:44:08 2:13:07 85th of 763 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Avisha has done each station

Part Best Race Typical
SkiErg 5:49 Mumbai 2026 · best of 2 5:16
Sled push 3:03 Delhi 2026 · best of 2 2:55
Sled pull 5:22 Mumbai 2026 · best of 2 5:47
Burpee broad jump 7:08 Mumbai 2026 · best of 2 6:46
Row 5:37 Mumbai 2026 · best of 2 5:31
Farmers carry 2:05 Delhi 2026 · best of 2 2:19
Sandbag lunges 4:02 Mumbai 2026 · best of 2 5:13
Wall balls 4:45 Mumbai 2026 · best of 2 6:43
Runs (8 km) 43:28 Mumbai 2026 · best of 2 46:44
Roxzone 6:38 Mumbai 2026 · best of 2 7:57
How to read

Each station's best across Avisha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Avishaedge = faster than everyone, centre = slowest

This chart shows where Avisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 74%).

See the numbers
Part Avisha: faster than
Ski 74%
Push 86%
Pull 96%
BBJ 84%
Row 96%
Carry 86%
Lunges 99%
Wall balls 99%
Roxzone 96%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 86%
Sled pull faster than 96%
Burpee broad jump faster than 84%
Row faster than 96%
Farmers carry faster than 86%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 96%

How much of the field Avisha beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:56 faster
Sled pull 3:04 faster
Burpee broad jump 2:22 faster
Row 0:57 faster
Farmers carry 0:38 faster
Sandbag lunges 3:20 faster
Wall balls 6:13 faster
Roxzone 4:11 faster
Runs (8 km) 18:11 faster

Avisha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (18:11 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avisha against the typical Open Women finisher

Avisha1:28:34
4:555:495:503:285:555:225:477:085:495:375:372:215:534:023:444:456:38
Typical Open Women2:08:20
6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Avisha: 43:30 running, 38:32 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers
Part Avisha Typical Open Women
Run 1 4:55 6:10
SkiErg 5:49 6:09
Run 2 5:50 7:41
Sled push 3:28 4:24
Run 3 5:55 8:17
Sled pull 5:22 8:26
Run 4 5:47 8:10
Burpee broad jump 7:08 9:30
Run 5 5:49 8:25
Row 5:37 6:34
Run 6 5:37 8:12
Farmers carry 2:21 2:59
Run 7 5:53 8:18
Sandbag lunges 4:02 7:22
Run 8 3:44 5:56
Wall balls 4:45 10:58
Roxzone 6:38 10:49
Finish 1:28:34 2:10:51

The race in order, left to right. A wider block than the one below is slower than typical.

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