ISR Aviad Goldshlager
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:00 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Aviad Goldshlager, Yanir Frumkinwhole field → | Doubles Men · team 25-29 | 1:04:00 | 222nd of 2,00173rd of 491 aged 25-29 | 35:52 | 22:38 | 5:34 | View results | See splits Hide splitsSkiErg3:45fastest 7%Sled push1:42fastest 11%Sled pull2:41fastest 8%Burpee broad jump2:06fastest 2%Row4:12fastest 6%Farmers carry1:20fastest 5%Sandbag lunges2:59fastest 14%Wall balls3:53fastest 14%Runs (8 km)35:52fastest 18%Roxzone5:34fastest 20%Run 15:42fastest 30%Run 24:09fastest 29%Run 34:18fastest 22%Run 44:14fastest 19%Run 54:15fastest 16%Run 64:21fastest 23%Run 74:16fastest 18%Run 84:41fastest 14%Full report for this race → |
| Athens 2026 5 Sep 2026team: Yanir Frumkin, Aviad Goldshlagerwhole field → | Doubles Men · team 25-29 | 1:20:54 | 181st of 25541st of 54 aged 25-29 | 51:59 | 23:25 | 5:35 | View results | See splits Hide splitsSkiErg3:50fastest 23%Sled push2:01faster than 35%Sled pull2:53fastest 29%Burpee broad jump2:19fastest 4%Row4:01fastest 8%Farmers carry1:33fastest 23%Sandbag lunges2:34fastest 4%Wall balls4:14faster than 38%Runs (8 km)51:59faster than 7%Roxzone5:35fastest 13%Run 15:43faster than 38%Run 26:44faster than 7%Run 36:37faster than 6%Run 46:35faster than 6%Run 56:29faster than 11%Run 66:41faster than 7%Run 76:41faster than 7%Run 86:33faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aviad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Rome 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Rome 2026 · best of 2 | 1:50 |
| Sled pull | 2:41 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:06 | Rome 2026 · best of 2 | 3:13 |
| Row | 4:01 | Athens 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | Athens 2026 · best of 2 | 3:35 |
| Wall balls | 3:53 | Rome 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:52 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 5:34 | Rome 2026 · best of 2 | 6:48 |
How to read
Each station's best across Aviad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yanir Frumkin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aviad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
