USA Avery Metz
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Abigail Larose, Avery Metzwhole field → | Doubles Women · team 16-24 | 1:35:22 | 1010th of 1,424150th of 197 aged 16-24 | 56:11 | 31:27 | 7:48 | View results | See splits Hide splitsSkiErg5:10faster than 21%Sled push1:58faster than 17%Sled pull5:18faster than 16%Burpee broad jump3:31fastest 26%Row5:05fastest 41%Farmers carry1:58faster than 36%Sandbag lunges3:41fastest 50%Wall balls4:46faster than 43%Runs (8 km)56:11faster than 22%Roxzone7:48faster than 29%Run 18:09faster than 17%Run 26:47faster than 13%Run 36:46faster than 22%Run 46:40faster than 27%Run 56:56faster than 23%Run 67:01faster than 19%Run 76:31faster than 33%Run 87:22faster than 25%Full report for this race → |
| Houston 2025 15 Mar 2025team: Avery Metz, Ian Weimerwhole field → | Doubles Mixed · team U29 | 1:16:23 | 217th of 74988th of 257 aged U29 | 45:15 | 24:48 | 6:26 | View results | See splits Hide splitsSkiErg4:17fastest 43%Sled push1:36fastest 16%Sled pull3:39fastest 32%Burpee broad jump2:20fastest 5%Row4:26fastest 20%Farmers carry1:36fastest 20%Sandbag lunges3:18fastest 20%Wall balls3:36fastest 13%Runs (8 km)45:15fastest 36%Roxzone6:26fastest 35%Run 15:49faster than 41%Run 25:32fastest 45%Run 35:44fastest 40%Run 45:34fastest 34%Run 55:58fastest 45%Run 65:35fastest 32%Run 75:33fastest 30%Run 85:33fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Abigail Larose1 race
- Ian Weimer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avery against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
