Athlete · Doubles Women · team 30-34 ·

USA

Avery Freeman

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:32:39 at Washington DC 2026.

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1:32:39 Doubles Women time · Washington DC 2026 1 Doubles Women race

top 44% Doubles Women place · Washington DC 2026 1386th of 3,178 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Washington DC 2026 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Avery Freeman, Nicky Pizañawhat the whole field did →	Doubles Women · team 30-34	1:32:39	top 44% 1386/3,178336th of 781 aged 30-34	55:08	29:42	7:54	View results	splits SkiErg4:41fastest 16%Sled push1:52fastest 41%Sled pull3:56fastest 26%Burpee broad jump4:03fastest 30%Row5:01fastest 20%Farmers carry2:05faster than 25%Sandbag lunges3:55fastest 36%Wall balls4:09fastest 24%Runs (8 km)55:08faster than 40%Roxzone7:54fastest 25%Run 15:53faster than 28%Run 27:03faster than 32%Run 37:18faster than 34%Run 47:09faster than 42%Run 57:06faster than 44%Run 67:03faster than 45%Run 77:16faster than 37%Run 86:24faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicky Pizaña1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Averyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 59%

Sled pull faster than 74%

Burpee broad jump faster than 70%

Row faster than 81%

Farmers carry faster than 25%

Sandbag lunges faster than 65%

Wall balls faster than 76%

Roxzone faster than 75%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:03 faster

Sled pull 0:29 faster

Burpee broad jump 0:38 faster

Row 0:22 faster

Farmers carry 0:12 slower

Sandbag lunges 0:20 faster

Wall balls 0:35 faster

Roxzone 1:35 faster

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avery against the typical Doubles Women finisher

Avery1:32:39

5:534:417:031:527:183:567:094:037:065:017:032:057:163:556:244:097:54

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown