USA Avery Bowles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:31 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Micah Shapiro, Avery Bowleswhole field → | Doubles Men · team 30-34 | 1:56:31 | 1694th of 1,776432nd of 451 aged 30-34 | 1:06:10 | 38:36 | 11:49 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push1:46fastest 37%Sled pull5:02faster than 4%Burpee broad jump8:13Row5:10faster than 18%Farmers carry1:38fastest 40%Sandbag lunges5:36faster than 9%Wall balls6:45faster than 10%Runs (8 km)1:06:10faster than 5%Roxzone11:49faster than 13%Run 15:37faster than 7%Run 28:05faster than 3%Run 38:26faster than 5%Run 4—Run 59:43faster than 4%Run 68:35faster than 6%Run 78:33faster than 5%Run 88:40faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Micah Shapiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avery against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:48 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
