ESP Avelino Muñoz Díaz
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Avelino Muñoz diaz, Francisco jesús Maestre Sanchezwhole field → | Pro Doubles Men · team 35-39 | 1:06:32 | 113th of 27923rd of 68 aged 35-39 | 34:58 | 27:02 | 4:36 | View results | See splits Hide splitsSkiErg3:56faster than 37%Sled push1:57fastest 7%Sled pull5:18faster than 14%Burpee broad jump2:51faster than 39%Row4:11fastest 46%Farmers carry1:38fastest 33%Sandbag lunges3:08fastest 33%Wall balls4:03fastest 33%Runs (8 km)34:58fastest 41%Roxzone4:36faster than 49%Run 13:36faster than 34%Run 24:28faster than 33%Run 34:30fastest 40%Run 44:33fastest 44%Run 54:32fastest 38%Run 64:32fastest 40%Run 74:20fastest 28%Run 84:30fastest 30%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Jesus Ruiz Brito, Avelino Muñoz Díazwhole field → | Pro Doubles Men · team 35-39 | 1:00:28 | 88th of 34319th of 84 aged 35-39 | 30:34 | 25:34 | 4:23 | View results | See splits Hide splitsSkiErg3:44fastest 44%Sled push2:09fastest 36%Sled pull4:06faster than 34%Burpee broad jump2:40faster than 45%Row4:11fastest 39%Farmers carry1:33fastest 49%Sandbag lunges3:14fastest 33%Wall balls3:57fastest 47%Runs (8 km)30:34fastest 17%Roxzone4:23fastest 27%Run 13:36fastest 26%Run 23:46fastest 23%Run 33:57fastest 22%Run 43:51fastest 17%Run 53:59fastest 21%Run 63:56fastest 20%Run 73:47fastest 8%Run 83:46fastest 9%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Jesús Ruiz Brito, Avelino Muñoz Díazwhole field → | Doubles Men · team 30-39 | 1:17:31 | 450th of 706218th of 332 aged 30-39 | 46:41 | 25:12 | 5:42 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:33fastest 12%Sled pull3:00fastest 27%Burpee broad jump3:03faster than 45%Row4:41faster than 24%Farmers carry1:39faster than 49%Sandbag lunges3:24fastest 37%Wall balls3:56fastest 38%Runs (8 km)46:41faster than 15%Roxzone5:42fastest 10%Run 14:32fastest 5%Run 25:35faster than 10%Run 36:07faster than 9%Run 45:59faster than 11%Run 56:21faster than 8%Run 66:10faster than 9%Run 75:54faster than 13%Run 86:07faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Avelino has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Málaga 2026 · best of 2 | 3:52 |
| Sled push | 1:57 | Lisbon 2026 · best of 2 | 2:12 |
| Sled pull | 4:06 | Málaga 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:40 | Málaga 2026 · best of 2 | 2:43 |
| Row | 4:11 | Lisbon 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Lisbon 2026 · best of 2 | 3:36 |
| Wall balls | 3:57 | Málaga 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:34 | Málaga 2026 · best of 2 | 37:11 |
| Roxzone | 4:23 | Málaga 2026 · best of 2 | 5:38 |
How to read
Each station's best across Avelino's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Francisco jesús Maestre Sanchez1 race
- Jesus Ruiz Brito1 race
- Jesús Ruiz Brito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avelino against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Pro Doubles Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:00:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
