Athlete · Doubles Women · team 16-24 ·

AUS

Avalon Donovan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:55 at Melbourne 2025.

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Doubles Women time1:19:55Melbourne 2025

Doubles Women place738thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Summer Henry, Avalon Donovanwhole field →	Doubles Women · team 16-24	1:19:55	738th of 2,446159th of 410 aged 16-24	44:18	26:39	9:04	View results	See splits Hide splits SkiErg4:34fastest 35%Sled push1:35fastest 38%Sled pull3:48fastest 30%Burpee broad jump2:46fastest 5%Row5:04fastest 45%Farmers carry2:00faster than 30%Sandbag lunges2:52fastest 10%Wall balls4:00fastest 38%Runs (8 km)44:18fastest 40%Roxzone9:04fastest 28%Run 12:56fastest 23%Run 25:08fastest 26%Run 35:28fastest 33%Run 45:40fastest 39%Run 56:00fastest 48%Run 65:54fastest 43%Run 76:21faster than 38%Run 86:55fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Summer Henry1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avalonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 62%

Sled pull faster than 71%

Burpee broad jump faster than 96%

Row faster than 55%

Farmers carry faster than 31%

Sandbag lunges faster than 90%

Wall balls faster than 63%

Roxzone faster than 72%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 faster

Sled pull 0:22 faster

Burpee broad jump 1:22 faster

Row 0:03 faster

Farmers carry 0:09 slower

Sandbag lunges 0:50 faster

Wall balls 0:10 faster

Roxzone 1:01 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avalon against the typical Doubles Women finisher

Avalon1:19:55

2:564:345:081:355:283:485:402:466:005:045:542:006:212:526:554:009:04

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up