Athlete · Open Women · 16-24 ·

AUS

Avalee Scafidi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:30 (Brisbane 2026) · Doubles Mixed 1:19:50 (Melbourne 2025).

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1:35:30 Open Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

571st of 962 Open Women place · Brisbane 2026 among Open Women finishers there

1:35:30 latest race · Brisbane 2026 first Open Women race Open Women

Sled pull strongest segment · Brisbane 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:30Brisbane 2026 · 1 race Doubles Mixed1:19:50Melbourne 2025 · 1 race · with Matt Scafidi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 16-24	1:35:30	571st of 962	47:43	40:32	7:19	splits SkiErg5:02Sled push2:49Sled pull4:57Burpee broad jump8:41Row5:07Farmers carry3:06Sandbag lunges4:36Wall balls6:14Run 15:18Run 25:57Run 36:05Run 46:29Run 56:19Run 65:58Run 75:46Run 85:55Full report for this race →
Melbourne 2025 11 Dec 2025team: Avalee Scafidi, Matt Scafidiwhat the whole field did →	Doubles Mixed · team 35-39	1:19:50	1223rd of 2,353	43:59	27:11	8:44	splits SkiErg4:02Sled push1:34Sled pull3:33Burpee broad jump3:07Row4:06Farmers carry1:42Sandbag lunges4:01Wall balls5:06Run 13:03Run 25:15Run 35:36Run 45:42Run 56:03Run 65:44Run 75:47Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avaleeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 47%

Sled pull faster than 70%

Burpee broad jump faster than 19%

Row faster than 68%

Farmers carry faster than 7%

Sandbag lunges faster than 57%

Wall balls faster than 48%

Roxzone faster than 69%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 slower

Sled pull 0:35 faster

Burpee broad jump 2:10 slower

Row 0:10 faster

Farmers carry 0:56 slower

Sandbag lunges 0:09 faster

Wall balls 0:05 slower

Roxzone 0:56 faster

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avalee against the typical Open Women finisher

Avalee1:35:30

5:185:025:572:496:054:576:298:416:195:075:583:065:464:365:556:147:19

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:10 against the typical Open Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown