AUS Ava Wolf
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:07 at Melbourne 2024.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Ava Wolf, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Madison Pavan, Ava Wolfwhat the whole field did → | Doubles Women · team U29 | 1:20:23 | top 27% 508/1,924236th of 771 aged U29 | 44:58 | 26:38 | 8:51 | View results | See splits Hide splitsSkiErg4:16fastest 11%Sled push1:30fastest 49%Sled pull3:49fastest 46%Burpee broad jump3:35fastest 34%Row4:50fastest 18%Farmers carry1:30fastest 10%Sandbag lunges3:36fastest 48%Wall balls3:32fastest 38%Runs (8 km)44:58fastest 25%Roxzone8:51fastest 46%Run 13:07fastest 12%Run 25:33fastest 31%Run 35:49fastest 36%Run 45:49fastest 32%Run 56:04fastest 39%Run 66:00fastest 34%Run 75:58fastest 34%Run 86:41fastest 41%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Madison Pavan, Ava Wolfwhat the whole field did → | Doubles Women · team U29 | 1:20:07 | top 26% 493/1,924226th of 771 aged U29 | 47:37 | 25:59 | 6:34 | View results | See splits Hide splitsSkiErg4:21fastest 19%Sled push1:13fastest 6%Sled pull3:18fastest 18%Burpee broad jump4:03faster than 48%Row4:51fastest 20%Farmers carry1:42fastest 32%Sandbag lunges3:41faster than 48%Wall balls2:50fastest 4%Runs (8 km)47:37fastest 40%Roxzone6:34fastest 11%Run 15:38faster than 41%Run 25:36fastest 34%Run 35:44fastest 31%Run 45:51fastest 34%Run 56:04fastest 39%Run 66:15fastest 46%Run 76:11fastest 44%Run 86:23fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ava has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:13 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:18 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:35 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 4:50 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 2:50 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:58 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 6:34 | Melbourne 2024 · best of 2 | 7:49 |
Each station's best across Ava's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madison Pavan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:07.
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- Every session written for your weak station, not a generic plan
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