Ava Winter
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:25:33 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Caleb Miller, Ava Winterwhole field → | Doubles Mixed · team 16-24 | 1:25:33 | 1934th of 2,979314th of 451 aged 16-24 | 43:41 | 33:16 | 8:40 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:05faster than 24%Sled pull4:32faster than 14%Burpee broad jump4:44faster than 14%Row4:54faster than 26%Farmers carry1:49faster than 36%Sandbag lunges6:21faster than 8%Wall balls4:37faster than 44%Runs (8 km)43:41faster than 46%Roxzone8:40fastest 50%Run 14:27fastest 43%Run 24:49fastest 46%Run 35:09faster than 48%Run 45:09fastest 50%Run 55:21faster than 47%Run 65:39faster than 34%Run 75:29faster than 41%Run 87:43faster than 41%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Caleb Miller, Ava Winterwhole field → | Doubles Mixed · team 16-24 | 1:31:53 | 690th of 1,127100th of 156 aged 16-24 | 52:33 | 34:17 | 5:09 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push2:06fastest 24%Sled pull4:54faster than 18%Burpee broad jump5:10faster than 15%Row5:03faster than 39%Farmers carry1:45fastest 49%Sandbag lunges5:12faster than 21%Wall balls5:52faster than 13%Runs (8 km)52:33faster than 40%Roxzone5:09fastest 24%Run 16:04faster than 46%Run 25:35faster than 47%Run 36:05faster than 49%Run 46:40faster than 36%Run 57:53faster than 21%Run 67:02faster than 32%Run 76:32faster than 45%Run 86:45fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ava has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 4:32 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:44 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:54 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Auckland 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:12 | Auckland 2026 · best of 2 | 4:03 |
| Wall balls | 4:37 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:41 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 5:09 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ava's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caleb Miller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:14 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.