CAN Ava Wilson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:04 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Bronwyn Lyons, Ava Wilsonwhole field → | Doubles Women · team 16-24 | 1:18:04 | 224th of 1,32932nd of 194 aged 16-24 | 44:40 | 28:36 | 4:51 | View results | See splits Hide splitsSkiErg4:53faster than 36%Sled push1:47fastest 49%Sled pull3:54fastest 32%Burpee broad jump4:01fastest 39%Row4:59fastest 41%Farmers carry1:59faster than 49%Sandbag lunges2:57fastest 9%Wall balls4:06fastest 35%Runs (8 km)44:40fastest 17%Roxzone4:51fastest 10%Run 15:07fastest 13%Run 25:23fastest 18%Run 35:41fastest 20%Run 45:50fastest 25%Run 55:39fastest 17%Run 65:46fastest 22%Run 75:26fastest 12%Run 85:50fastest 16%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Bronwyn Lyons, Ava Wilsonwhole field → | Doubles Women · team 16-24 | 1:24:12 | 276th of 1,19041st of 122 aged 16-24 | 47:55 | 28:40 | 7:42 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push1:33fastest 12%Sled pull4:13fastest 38%Burpee broad jump4:08fastest 47%Row5:18fastest 42%Farmers carry1:37fastest 16%Sandbag lunges2:51fastest 10%Wall balls4:12fastest 29%Runs (8 km)47:55fastest 23%Roxzone7:42fastest 48%Run 14:44fastest 14%Run 26:25fastest 45%Run 36:22fastest 32%Run 46:12fastest 24%Run 56:27fastest 26%Run 66:31fastest 34%Run 76:16fastest 23%Run 85:01fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ava has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Toronto 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Toronto 2025 · best of 2 | 1:51 |
| Sled pull | 3:54 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | Ottawa 2026 · best of 2 | 4:17 |
| Row | 4:59 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:51 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:40 | Ottawa 2026 · best of 2 | 49:12 |
| Roxzone | 4:51 | Ottawa 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ava's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bronwyn Lyons2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
