USA Ava Occhipinti
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:36 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ava Occhipinti at each race, oldest on the left; lower is faster.The best was 1:34:36 at Washington DC (Sep 2026); Ava Occhipinti was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:40:02 |
| Washington DC | Sep 2026 | Doubles Women | 1:34:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,548th of 3,178 Doubles Women (faster than 51%). Against the 98 who finished around 1:35:04: most time gained on wall balls (0:47), most lost on the eight runs (1:32). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:26 | faster than 63% |
| SkiErg: | 5:10 | 5:03 | faster than 39% |
| Run 2: | 6:32 | 6:32 | faster than 50% |
| Sled push: | 1:36 | 1:55 | faster than 88% |
| Run 3: | 7:01 | 6:50 | faster than 43% |
| Sled pull: | 3:42 | 4:25 | faster than 84% |
| Run 4: | 7:14 | 6:54 | faster than 39% |
| Burpee broad jump: | 5:32 | 4:41 | faster than 30% |
| Run 5: | 7:21 | 6:55 | faster than 37% |
| Row: | 5:03 | 5:23 | faster than 78% |
| Run 6: | 7:21 | 6:52 | faster than 36% |
| Farmers carry: | 2:05 | 1:53 | faster than 25% |
| Run 7: | 7:14 | 6:51 | faster than 38% |
| Sandbag lunges: | 4:15 | 4:15 | faster than 50% |
| Run 8: | 6:32 | 6:20 | faster than 44% |
| Wall balls: | 3:57 | 4:44 | faster than 85% |
| Roxzone: | 9:01 | 9:29 | faster than 57% |
| Runs (8 km) | 54:20 | 52:49 | faster than 43% |
| Stations (8) | 31:20 | ||
| Finish | 1:34:36 | 1:35:04 | 1548th of 3,178 · faster than 51% |
3,494th of 5,716 Doubles Women (faster than 38%). Against the 175 who finished around 1:39:28: most time gained on burpee broad jump (1:12), most lost on the eight runs (2:41). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:06 | 6:35 | faster than 30% |
| SkiErg: | 4:55 | 4:51 | faster than 44% |
| Run 2: | 6:35 | 6:07 | faster than 31% |
| Sled push: | 1:49 | 1:58 | faster than 70% |
| Run 3: | 6:43 | 6:25 | faster than 40% |
| Sled pull: | 3:53 | 4:12 | faster than 66% |
| Run 4: | 7:20 | 6:35 | faster than 30% |
| Burpee broad jump: | 3:40 | 4:27 | faster than 77% |
| Run 5: | 7:44 | 6:49 | faster than 30% |
| Row: | 6:27 | 5:18 | faster than 3% |
| Run 6: | 7:48 | 6:41 | faster than 26% |
| Farmers carry: | 1:54 | 2:06 | faster than 75% |
| Run 7: | 6:54 | 6:41 | faster than 44% |
| Sandbag lunges: | 4:33 | 4:08 | faster than 34% |
| Run 8: | 9:28 | 8:26 | faster than 33% |
| Wall balls: | 4:42 | 4:46 | faster than 52% |
| Roxzone: | 8:38 | 7:46 | faster than 36% |
| Runs (8 km) | 59:35 | 54:40 | faster than 33% |
| Stations (8) | 31:53 | ||
| Finish | 1:40:02 | 1:35:05 | 3494th of 5,716 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ava has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | New York 2026 · best of 2 | 4:49 |
| Sled push | 1:36 | Washington DC 2026 · best of 2 | 1:52 |
| Sled pull | 3:42 | Washington DC 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:40 | New York 2026 · best of 2 | 4:18 |
| Row | 5:03 | Washington DC 2026 · best of 2 | 5:13 |
| Farmers carry | 1:54 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 3:57 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:20 | Washington DC 2026 · best of 2 | 49:17 |
| Roxzone | 8:38 | New York 2026 · best of 2 | 7:46 |
How to read
Each station's best across Ava's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gina LiCalzi1 race
- Jordynn Aiello1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Ava sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Ava: faster than |
|---|---|
| Ski | 39% |
| Push | 89% |
| Pull | 84% |
| BBJ | 30% |
| Row | 79% |
| Carry | 25% |
| Lunges | 51% |
| Wall balls | 85% |
| Roxzone | 57% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ava beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ava's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (1:31 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ava: 54:23 running, 31:20 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:36).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Ava | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:09 | 5:26 |
| SkiErg | 5:10 | 5:03 |
| Run 2 | 6:32 | 6:32 |
| Sled push | 1:36 | 1:55 |
| Run 3 | 7:01 | 6:50 |
| Sled pull | 3:42 | 4:25 |
| Run 4 | 7:14 | 6:54 |
| Burpee broad jump | 5:32 | 4:41 |
| Run 5 | 7:21 | 6:55 |
| Row | 5:03 | 5:23 |
| Run 6 | 7:21 | 6:52 |
| Farmers carry | 2:05 | 1:53 |
| Run 7 | 7:14 | 6:51 |
| Sandbag lunges | 4:15 | 4:15 |
| Run 8 | 6:32 | 6:20 |
| Wall balls | 3:57 | 4:44 |
| Roxzone | 9:01 | 9:29 |
| Finish | 1:34:36 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
