CAN Ava Mackay
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 1:35:42 | 550th of 1,382100th of 255 aged 25-29 | 54:34 | 34:59 | 6:13 | View results | See splits Hide splitsSkiErg5:18fastest 32%Sled push2:44fastest 21%Sled pull5:05fastest 29%Burpee broad jump4:45fastest 9%Row5:10fastest 20%Farmers carry1:53fastest 13%Sandbag lunges4:41fastest 23%Wall balls5:23fastest 17%Runs (8 km)54:34faster than 36%Roxzone6:13faster than 49%Run 17:14faster than 22%Run 26:38faster than 32%Run 36:33faster than 47%Run 46:37faster than 43%Run 56:53faster than 44%Run 66:28fastest 49%Run 76:39faster than 45%Run 87:37faster than 19%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ava Mackay, Patricia Maltarwhole field → | Doubles Women · team 30-39 | 1:30:37 | 317th of 595129th of 236 aged 30-39 | — | 30:10 | — | View results | See splits Hide splitsSkiErg4:48faster than 46%Sled push1:41fastest 36%Sled pull4:33faster than 41%Burpee broad jump3:51fastest 39%Row5:39faster than 24%Farmers carry1:38fastest 28%Sandbag lunges3:39faster than 47%Wall balls4:21faster than 46%Runs (8 km)—Roxzone—Run 19:17Run 25:43faster than 48%Run 33:24fastest 1%Run 4—Run 5—Run 6—Run 7—Run 86:24fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Patricia Maltar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ava against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
