Athlete · Pro Doubles Women · team 40-49 · USA USA

Autumn Brown

www.roxtimes.com/athletes/autumn-brown-t-7877aa

2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:12 at Chicago Navy Pier 2024.

Best Pro Doubles Women time1:18:12Chicago Navy Pier 2024
Best Pro Doubles Women place40thof 96 · Atlanta 2025
Latest race1:18:14Atlanta 2025 · Pro Doubles Women with Stephanie Bower0:02 slower than Autumn's best Pro Doubles Women time (1:18:12)
Strongest part of the raceRoxzonefaster than 72% of Pro Doubles Women at Chicago Navy Pier 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:12

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Autumn has done each station

PartBestRaceTypical
SkiErg4:14Chicago Navy Pier 2024 · best of 24:30
Sled push2:16Chicago Navy Pier 2024 · best of 22:27
Sled pull3:50Chicago Navy Pier 2024 · best of 24:26
Burpee broad jump3:22Chicago Navy Pier 2024 · best of 23:31
Row4:30Chicago Navy Pier 2024 · best of 24:53
Farmers carry1:46Chicago Navy Pier 2024 · best of 21:55
Sandbag lunges4:03Atlanta 2025 · best of 24:00
Wall balls3:30Chicago Navy Pier 2024 · best of 24:12
Runs (8 km)40:20Atlanta 2025 · best of 242:53
Roxzone5:21Chicago Navy Pier 20246:35
How to read

Each station's best across Autumn's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Chicago Navy Pier 2024, against 37 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Autumnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 50%
Sled pull faster than 58%
Burpee broad jump faster than 58%
Row faster than 67%
Farmers carry faster than 58%
Sandbag lunges faster than 11%
Wall balls faster than 69%
Roxzone faster than 72%
Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push level
Sled pull 0:14 faster
Burpee broad jump 0:06 faster
Row 0:08 faster
Farmers carry 0:02 faster
Sandbag lunges 0:45 slower
Wall balls 0:09 faster
Roxzone 0:42 faster
Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Autumn against the typical Pro Doubles Women finisher

Autumn1:18:12
3:464:145:022:165:393:505:483:226:004:306:061:466:204:366:143:305:21
Typical Pro Doubles Women1:17:43
3:524:185:122:165:484:045:393:285:474:385:441:485:483:515:483:396:03
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:45 against the typical Pro Doubles Women finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:18:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report