USA Austin Zieman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
55th of 1,352 Doubles Men (faster than 96%). Against the 40 who finished around 1:03:41: most time gained on the eight runs (1:07), most lost on farmers carry (0:22). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:14 | faster than 96% |
| SkiErg: | 3:45 | 4:08 | faster than 95% |
| Run 2: | 3:56 | 5:16 | faster than 97% |
| Sled push: | 1:29 | 1:48 | faster than 89% |
| Run 3: | 4:18 | 5:41 | faster than 95% |
| Sled pull: | 3:06 | 3:22 | faster than 67% |
| Run 4: | 4:15 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:17 | faster than 84% |
| Run 5: | 4:29 | 5:45 | faster than 93% |
| Row: | 4:23 | 4:32 | faster than 67% |
| Run 6: | 4:22 | 5:37 | faster than 94% |
| Farmers carry: | 1:50 | 1:45 | faster than 39% |
| Run 7: | 4:11 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:01 | 3:39 | faster than 83% |
| Run 8: | 4:13 | 5:38 | faster than 97% |
| Wall balls: | 4:20 | 4:32 | faster than 61% |
| Roxzone: | 4:59 | 7:20 | faster than 96% |
| Runs (8 km) | 33:37 | 44:37 | faster than 96% |
| Stations (8) | 24:28 | ||
| Finish | 1:02:58 | 1:19:50 | 55th of 1,352 · faster than 96% |
193rd of 1,464 Open Men (faster than 86%). Against the 44 who finished around 1:14:54: most time gained on wall balls (1:21), most lost on the eight runs (2:20). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:50 | faster than 89% |
| SkiErg: | 4:22 | 4:44 | faster than 88% |
| Run 2: | 4:05 | 4:49 | faster than 87% |
| Sled push: | 2:10 | 3:08 | faster than 96% |
| Run 3: | 4:37 | 5:17 | faster than 78% |
| Sled pull: | 4:14 | 5:36 | faster than 88% |
| Run 4: | 4:22 | 5:17 | faster than 86% |
| Burpee broad jump: | 4:01 | 5:25 | faster than 87% |
| Run 5: | 4:54 | 5:26 | faster than 71% |
| Row: | 4:28 | 4:59 | faster than 93% |
| Run 6: | 6:43 | 5:15 | faster than 13% |
| Farmers carry: | 1:59 | 2:08 | faster than 62% |
| Run 7: | 4:40 | 5:13 | faster than 73% |
| Sandbag lunges: | 4:17 | 5:20 | faster than 80% |
| Run 8: | 4:40 | 5:32 | faster than 81% |
| Wall balls: | 4:21 | 7:12 | faster than 96% |
| Roxzone: | 5:15 | 6:57 | faster than 85% |
| Runs (8 km) | 38:47 | 42:50 | faster than 72% |
| Stations (8) | 29:52 | ||
| Finish | 1:13:51 | 1:29:30 | 193rd of 1,464 · faster than 86% |
124th of 284 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:40 | faster than 87% |
| SkiErg: | 3:50 | 3:48 | faster than 45% |
| Run 2: | 4:32 | 4:57 | faster than 70% |
| Sled push: | 1:30 | 1:48 | faster than 87% |
| Run 3: | 4:53 | 5:20 | faster than 71% |
| Sled pull: | 4:51 | 4:12 | faster than 24% |
| Run 4: | 5:16 | 5:24 | faster than 54% |
| Burpee broad jump: | 3:19 | 2:54 | faster than 24% |
| Run 5: | 5:18 | 5:31 | faster than 58% |
| Row: | 4:21 | 4:16 | faster than 41% |
| Run 6: | 4:51 | 5:21 | faster than 70% |
| Farmers carry: | 1:55 | 1:44 | faster than 29% |
| Run 7: | 4:40 | 5:27 | faster than 81% |
| Sandbag lunges: | 3:53 | 3:33 | faster than 30% |
| Run 8: | 5:39 | 6:00 | faster than 60% |
| Wall balls: | 5:43 | 4:16 | faster than 15% |
| Roxzone: | 4:47 | 5:12 | faster than 62% |
| Runs (8 km) | 38:09 | 41:38 | faster than 69% |
| Stations (8) | 29:22 | ||
| Finish | 1:12:15 | 1:14:16 | 124th of 284 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Matt Gemkow1 race
- Nevan Beal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 89% |
| Push | 96% |
| Pull | 89% |
| BBJ | 87% |
| Row | 94% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 96% |
| Roxzone | 86% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 38:52 running, 29:52 at the stations and 5:15 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:50 |
| SkiErg | 4:22 | 4:44 |
| Run 2 | 4:05 | 4:49 |
| Sled push | 2:10 | 3:08 |
| Run 3 | 4:37 | 5:17 |
| Sled pull | 4:14 | 5:36 |
| Run 4 | 4:22 | 5:17 |
| Burpee broad jump | 4:01 | 5:25 |
| Run 5 | 4:54 | 5:26 |
| Row | 4:28 | 4:59 |
| Run 6 | 6:43 | 5:15 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 4:40 | 5:13 |
| Sandbag lunges | 4:17 | 5:20 |
| Run 8 | 4:40 | 5:32 |
| Wall balls | 4:21 | 7:12 |
| Roxzone | 5:15 | 6:57 |
| Finish | 1:13:51 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
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