USA Austin Winger
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin Winger at each race, oldest on the left; lower is faster.The best was 1:19:25 at Atlanta (Apr 2025); Austin Winger was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:30:09 |
| Atlanta | Apr 2025 | Open Men | 1:19:25 |
| Dallas | Nov 2025 | Open Men | 1:20:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:44 faster (1:30:09 to 1:19:25).
This line shows the finish time of Austin Winger at each race, oldest on the left; lower is faster.The best was 1:14:55 at Washington DC (Mar 2025); Austin Winger was 3:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Relay Mixed | 1:14:55 |
| New York | May 2026 | Relay Mixed | 1:18:44 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Austin Winger at each race, oldest on the left; lower is faster.The best was 1:08:25 at New York (May 2025); Austin Winger was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Men | 1:09:23 |
| New York | May 2025 | Doubles Men | 1:08:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
1,840th of 4,847 Doubles Mixed (faster than 62%). Against the 146 who finished around 1:23:57: most time gained on the roxzone (1:21), most lost on the eight runs (1:05). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 6:02 | faster than 52% |
| SkiErg: | 4:38 | 4:22 | faster than 24% |
| Run 2: | 5:17 | 5:36 | faster than 63% |
| Sled push: | 2:31 | 2:17 | faster than 31% |
| Run 3: | 5:44 | 5:54 | faster than 57% |
| Sled pull: | 3:50 | 3:54 | faster than 53% |
| Run 4: | 5:57 | 5:59 | faster than 51% |
| Burpee broad jump: | 3:26 | 3:37 | faster than 57% |
| Run 5: | 6:00 | 6:11 | faster than 56% |
| Row: | 5:01 | 4:51 | faster than 36% |
| Run 6: | 5:59 | 6:04 | faster than 53% |
| Farmers carry: | 1:58 | 2:00 | faster than 56% |
| Run 7: | 6:01 | 6:06 | faster than 52% |
| Sandbag lunges: | 4:02 | 4:17 | faster than 60% |
| Run 8: | 7:24 | 7:39 | faster than 55% |
| Wall balls: | 4:32 | 4:52 | faster than 64% |
| Roxzone: | 5:02 | 6:50 | faster than 84% |
| Runs (8 km) | 48:19 | 49:49 | faster than 56% |
| Stations (8) | 29:58 | ||
| Finish | 1:23:14 | 1:27:55 | 1840th of 4,847 · faster than 62% |
548th of 2,075 Open Men (faster than 73%). Against the 62 who finished around 1:20:07: most time gained on the roxzone (1:25), most lost on wall balls (2:01). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:29 | faster than 67% |
| SkiErg: | 4:15 | 4:26 | faster than 72% |
| Run 2: | 4:33 | 5:06 | faster than 77% |
| Sled push: | 2:46 | 2:56 | faster than 60% |
| Run 3: | 4:54 | 5:32 | faster than 77% |
| Sled pull: | 5:37 | 5:06 | faster than 35% |
| Run 4: | 5:01 | 5:33 | faster than 72% |
| Burpee broad jump: | 4:07 | 5:36 | faster than 85% |
| Run 5: | 5:12 | 5:45 | faster than 71% |
| Row: | 5:04 | 5:12 | faster than 60% |
| Run 6: | 5:03 | 5:33 | faster than 70% |
| Farmers carry: | 2:18 | 2:05 | faster than 33% |
| Run 7: | 5:05 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:37 | 5:18 | faster than 70% |
| Run 8: | 5:28 | 6:02 | faster than 66% |
| Wall balls: | 8:00 | 7:23 | faster than 40% |
| Roxzone: | 3:49 | 6:27 | faster than 94% |
| Runs (8 km) | 40:20 | 44:52 | faster than 73% |
| Stations (8) | 36:44 | ||
| Finish | 1:20:46 | 1:30:19 | 548th of 2,075 · faster than 73% |
250th of 1,078 Doubles Men (faster than 76%). Against the 34 who finished around 1:08:56: most time gained on the eight runs (2:39), most lost on sled pull (1:12). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:24 | faster than 92% |
| SkiErg: | 4:06 | 4:01 | faster than 40% |
| Run 2: | 4:23 | 5:02 | faster than 85% |
| Sled push: | 1:39 | 1:44 | faster than 63% |
| Run 3: | 4:37 | 5:14 | faster than 80% |
| Sled pull: | 3:38 | 2:37 | faster than 8% |
| Run 4: | 4:40 | 5:19 | faster than 81% |
| Burpee broad jump: | 2:35 | 2:53 | faster than 67% |
| Run 5: | 4:42 | 5:27 | faster than 85% |
| Row: | 4:50 | 4:27 | faster than 18% |
| Run 6: | 4:38 | 5:25 | faster than 85% |
| Farmers carry: | 1:55 | 1:46 | faster than 33% |
| Run 7: | 4:32 | 5:21 | faster than 88% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 41% |
| Run 8: | 6:07 | 7:10 | faster than 81% |
| Wall balls: | 4:32 | 4:22 | faster than 41% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 38:03 | 44:50 | faster than 85% |
| Stations (8) | 26:52 | ||
| Finish | 1:08:25 | 1:16:14 | 250th of 1,078 · faster than 76% |
266th of 1,248 Open Men (faster than 78%). Against the 39 who finished around 1:19:03: most time gained on the eight runs (0:49), most lost on sandbag lunges (1:06). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:06 | faster than 91% |
| SkiErg: | 4:26 | 4:33 | faster than 64% |
| Run 2: | 4:21 | 5:00 | faster than 82% |
| Sled push: | 2:55 | 3:02 | faster than 57% |
| Run 3: | 4:37 | 5:21 | faster than 82% |
| Sled pull: | 5:10 | 5:31 | faster than 59% |
| Run 4: | 4:50 | 5:24 | faster than 75% |
| Burpee broad jump: | 5:06 | 5:50 | faster than 65% |
| Run 5: | 4:57 | 5:36 | faster than 75% |
| Row: | 5:03 | 4:56 | faster than 41% |
| Run 6: | 4:50 | 5:32 | faster than 78% |
| Farmers carry: | 1:55 | 2:12 | faster than 75% |
| Run 7: | 5:10 | 5:29 | faster than 64% |
| Sandbag lunges: | 5:44 | 5:41 | faster than 48% |
| Run 8: | 5:17 | 6:25 | faster than 83% |
| Wall balls: | 5:59 | 6:54 | faster than 67% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 36:34 | 42:16 | faster than 80% |
| Stations (8) | 36:18 | ||
| Finish | 1:19:25 | 1:30:59 | 266th of 1,248 · faster than 78% |
453rd of 814 Open Men (faster than 44%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 60% |
| SkiErg: | 4:33 | 4:29 | faster than 41% |
| Run 2: | 4:47 | 5:07 | faster than 67% |
| Sled push: | 2:07 | 2:56 | faster than 92% |
| Run 3: | 5:48 | 5:36 | faster than 42% |
| Sled pull: | 5:39 | 4:53 | faster than 27% |
| Run 4: | 5:47 | 5:35 | faster than 40% |
| Burpee broad jump: | 5:49 | 5:43 | faster than 48% |
| Run 5: | 5:53 | 5:45 | faster than 45% |
| Row: | 5:11 | 4:51 | faster than 22% |
| Run 6: | 5:43 | 5:38 | faster than 46% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 6:00 | 5:38 | faster than 36% |
| Sandbag lunges: | 5:47 | 5:20 | faster than 37% |
| Run 8: | 6:52 | 5:59 | faster than 30% |
| Wall balls: | 7:14 | 6:12 | faster than 30% |
| Roxzone: | 7:24 | 7:18 | faster than 48% |
| Runs (8 km) | 44:28 | 43:21 | faster than 42% |
| Stations (8) | 38:22 | ||
| Finish | 1:30:09 | 1:27:57 | 453rd of 814 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Austin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Chicago Navy Pier 2024 · best of 3 | 3:04 |
| Sled pull | 5:10 | Atlanta 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Dallas 2025 · best of 3 | 5:38 |
| Row | 5:03 | Atlanta 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Atlanta 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 5:59 | Atlanta 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:34 | Atlanta 2025 · best of 3 | 41:47 |
| Roxzone | 3:49 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Austin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Andria Winger3 races
- Travis Lyles2 races
- Alex Perim1 race
- Jonathan Kazor1 race
- Kathleen Smith1 race
- Lauren Parra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 65% |
| Push | 58% |
| Pull | 59% |
| BBJ | 66% |
| Row | 41% |
| Carry | 76% |
| Lunges | 48% |
| Wall balls | 68% |
| Roxzone | 90% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Row (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 36:34 running, 36:18 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 2:32 | 3:06 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 4:21 | 5:00 |
| Sled push | 2:55 | 3:02 |
| Run 3 | 4:37 | 5:21 |
| Sled pull | 5:10 | 5:31 |
| Run 4 | 4:50 | 5:24 |
| Burpee broad jump | 5:06 | 5:50 |
| Run 5 | 4:57 | 5:36 |
| Row | 5:03 | 4:56 |
| Run 6 | 4:50 | 5:32 |
| Farmers carry | 1:55 | 2:12 |
| Run 7 | 5:10 | 5:29 |
| Sandbag lunges | 5:44 | 5:41 |
| Run 8 | 5:17 | 6:25 |
| Wall balls | 5:59 | 6:54 |
| Roxzone | 6:33 | 8:49 |
| Finish | 1:19:25 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
