USA Austin Waldrop
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
480th of 630 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:22 | faster than 55% |
| SkiErg: | 4:48 | 4:08 | faster than 3% |
| Run 2: | 5:24 | 5:20 | faster than 45% |
| Sled push: | 2:33 | 1:54 | faster than 10% |
| Run 3: | 6:19 | 5:39 | faster than 22% |
| Sled pull: | 5:02 | 3:50 | faster than 12% |
| Run 4: | 6:55 | 5:45 | faster than 14% |
| Burpee broad jump: | 5:11 | 3:20 | faster than 6% |
| Run 5: | 6:36 | 5:49 | faster than 24% |
| Row: | 5:09 | 4:38 | faster than 12% |
| Run 6: | 6:27 | 5:48 | faster than 26% |
| Farmers carry: | 1:52 | 1:45 | faster than 36% |
| Run 7: | 6:47 | 5:49 | faster than 20% |
| Sandbag lunges: | 4:01 | 3:54 | faster than 43% |
| Run 8: | 6:45 | 6:17 | faster than 36% |
| Wall balls: | 5:08 | 4:21 | faster than 20% |
| Roxzone †: | 9:19 | ||
| Runs (8 km) | 48:31 | 44:12 | faster than 27% |
| Stations (8) | 33:44 | ||
| Finish | 1:31:34 | 1:21:14 | 480th of 630 · faster than 23% |
516th of 749 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:33 | faster than 33% |
| SkiErg: | 4:56 | 4:20 | faster than 6% |
| Run 2: | 5:54 | 5:40 | faster than 39% |
| Sled push: | 2:15 | 1:54 | faster than 18% |
| Run 3: | 6:15 | 5:56 | faster than 38% |
| Sled pull: | 4:11 | 3:59 | faster than 41% |
| Run 4: | 6:16 | 6:00 | faster than 38% |
| Burpee broad jump: | 3:14 | 3:24 | faster than 58% |
| Run 5: | 7:16 | 6:05 | faster than 19% |
| Row: | 5:03 | 4:47 | faster than 26% |
| Run 6: | 6:19 | 6:02 | faster than 40% |
| Farmers carry: | 2:01 | 1:51 | faster than 30% |
| Run 7: | 6:11 | 6:05 | faster than 46% |
| Sandbag lunges: | 4:21 | 3:57 | faster than 36% |
| Run 8: | 7:15 | 6:16 | faster than 24% |
| Wall balls: | 4:19 | 4:05 | faster than 37% |
| Roxzone: | 9:51 | 7:30 | faster than 16% |
| Runs (8 km) | 51:22 | 47:56 | faster than 33% |
| Stations (8) | 30:20 | ||
| Finish | 1:31:27 | 1:24:07 | 516th of 749 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lauren Sutton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 44% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 4% |
| Push | 10% |
| Pull | 12% |
| BBJ | 7% |
| Row | 12% |
| Carry | 37% |
| Lunges | 44% |
| Wall balls | 21% |
| Roxzone | 37% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 44%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (4:19 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 48:31 running, 33:44 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:11).Below, Typical Doubles Men: 43:49 running, 27:48 at the stations and 8:38 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Austin | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:18 | 3:22 |
| SkiErg | 4:48 | 4:08 |
| Run 2 | 5:24 | 5:20 |
| Sled push | 2:33 | 1:54 |
| Run 3 | 6:19 | 5:39 |
| Sled pull | 5:02 | 3:50 |
| Run 4 | 6:55 | 5:45 |
| Burpee broad jump | 5:11 | 3:20 |
| Run 5 | 6:36 | 5:49 |
| Row | 5:09 | 4:38 |
| Run 6 | 6:27 | 5:48 |
| Farmers carry | 1:52 | 1:45 |
| Run 7 | 6:47 | 5:49 |
| Sandbag lunges | 4:01 | 3:54 |
| Run 8 | 6:45 | 6:17 |
| Wall balls | 5:08 | 4:21 |
| Roxzone | 9:19 | 8:38 |
| Finish | 1:31:34 | 1:21:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:51 against the typical Doubles Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
