USA Austin Holland
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:22 (Atlanta 2025) · Doubles Mixed 1:33:51 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Austin Holland, Rachel Brownwhat the whole field did → | Doubles Mixed · team 30-34 | 1:33:51 | 612th of 867 | 53:09 | 30:49 | 9:56 | splitsSkiErg4:45Sled push2:19Sled pull4:14Burpee broad jump3:16Row4:57Farmers carry1:52Sandbag lunges4:13Wall balls5:13Run 18:27Run 26:22Run 36:32Run 46:44Run 56:37Run 66:30Run 76:25Run 85:35Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:18:22 | top 36% 96/273 | 35:59 | 35:21 | 7:02 | splitsSkiErg4:08Sled push3:43Sled pull7:01Burpee broad jump4:15Row4:09Farmers carry1:59Sandbag lunges4:41Wall balls5:25Run 12:31Run 24:15Run 34:50Run 44:42Run 54:41Run 64:44Run 74:51Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Pro Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
