USA Austin Duke
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:25 (Houston 2026) · Doubles Mixed 1:11:55 (Phoenix 2026) · Pro Doubles Men 1:06:27 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:30 faster (1:18:55 to 1:12:25).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:25 | top 8% 160/2,230 | 36:06 | 30:20 | 6:04 | splitsSkiErg4:25Sled push2:47Sled pull4:24Burpee broad jump3:50Row4:38Farmers carry1:49Sandbag lunges4:15Wall balls4:12Run 14:27Run 24:03Run 34:15Run 44:38Run 54:47Run 64:42Run 74:36Run 84:41Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Brian Stalcup, Austin Dukewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:27 | top 39% 95/246 | 35:25 | 26:09 | 4:59 | splitsSkiErg3:56Sled push2:19Sled pull3:40Burpee broad jump2:36Row4:20Farmers carry1:32Sandbag lunges3:57Wall balls3:49Run 14:25Run 24:15Run 34:25Run 44:23Run 54:33Run 64:15Run 74:33Run 84:39Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Christina Duke, Austin Dukewhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:55 | top 20% 262/1,359 | 40:17 | 25:15 | 6:27 | splitsSkiErg4:12Sled push1:56Sled pull2:43Burpee broad jump2:42Row4:36Farmers carry1:25Sandbag lunges3:53Wall balls3:48Run 14:54Run 24:43Run 35:11Run 45:05Run 55:25Run 64:55Run 74:57Run 85:10Full report for this race → |
| Dallas 2025 21 Nov 2025team: Christina Duke, Austin Dukewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:38 | top 24% 346/1,504 | 43:11 | 26:24 | 5:07 | splitsSkiErg4:09Sled push2:09Sled pull3:21Burpee broad jump2:55Row4:59Farmers carry1:26Sandbag lunges3:36Wall balls3:49Run 15:47Run 24:56Run 35:18Run 45:22Run 55:30Run 65:22Run 75:41Run 85:19Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:41 | top 18% 357/2,075 | 40:50 | 30:39 | 5:16 | splitsSkiErg4:15Sled push2:47Sled pull3:34Burpee broad jump3:58Row4:38Farmers carry1:41Sandbag lunges4:45Wall balls5:01Run 15:09Run 24:41Run 34:56Run 45:06Run 55:24Run 65:05Run 75:12Run 85:19Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:55 | top 20% 222/1,152 | 38:18 | 30:38 | 9:56 | splitsSkiErg4:24Sled push2:41Sled pull3:28Burpee broad jump4:06Row4:52Farmers carry1:55Sandbag lunges4:32Wall balls4:40Run 14:39Run 24:14Run 34:34Run 45:06Run 54:53Run 64:52Run 74:46Run 85:14Full report for this race → |
| Dallas 2024 23 Nov 2024team: Austin Duke, Christina Dukewhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:03 | top 20% 64/329 | 43:23 | 24:04 | 7:41 | splitsSkiErg4:01Sled push2:16Sled pull2:45Burpee broad jump2:15Row4:15Farmers carry1:35Sandbag lunges3:08Wall balls3:49Run 15:12Run 24:48Run 35:40Run 45:47Run 55:33Run 65:07Run 75:43Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
