Athlete · Pro Men · 16-24 · IND IND

Aurva Khadkikar

www.roxtimes.com/athletes/aurva-khadkikar-ccd2dce5

1 HYROX race over 1 season. Best Pro Men time: 3:03:29 at Mumbai 2026.

Pro Men time3:03:29Mumbai 2026
Pro Men place261stof 277 · Mumbai 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 35% of Pro Men at Mumbai 2026
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Pro Men, 16-24 3:03:29 261st of 277; 30th of 32 aged 16-24 58:18 1:54:26 10:50 Runs 58:18 · Stations 1:54:26 · Roxzone 10:50

261st of 277 Pro Men (faster than 5%).

Aurva Khadkikar at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 4:14 4:35 faster than 67%
SkiErg: 5:23 4:49 faster than 15%
Run 2: 6:29 5:37 faster than 28%
Sled push: 20:13 7:00 faster than 1%
Run 3: 9:34 6:41 faster than 9%
Sled pull: 19:40 8:02 faster than 3%
Run 4: 9:26 6:18 faster than 7%
Burpee broad jump: 8:02 5:33 faster than 17%
Run 5: 7:27 6:25 faster than 28%
Row: 6:09 5:19 faster than 10%
Run 6: 7:00 6:13 faster than 32%
Farmers carry: 5:27 2:57 faster than 5%
Run 7: 7:48 6:27 faster than 25%
Sandbag lunges: 15:15 6:46 faster than 3%
Run 8: 6:23 4:29 faster than 23%
Wall balls: 34:17 9:43 faster than 1%
Roxzone: 10:50 9:01 faster than 35%
Runs (8 km) 58:18 47:12 faster than 25%
Stations (8) 1:54:26
Finish 3:03:29 1:49:21 261st of 277 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aurvaedge = faster than everyone, centre = slowest

This chart shows where Aurva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part Aurva: faster than
Ski 15%
Push 2%
Pull 3%
BBJ 17%
Row 11%
Carry 5%
Lunges 3%
Wall balls 1%
Roxzone 35%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 2%
Sled pull faster than 3%
Burpee broad jump faster than 17%
Row faster than 11%
Farmers carry faster than 5%
Sandbag lunges faster than 3%
Wall balls faster than 1%
Roxzone faster than 35%
Runs (8 km) faster than 25%

How much of the field Aurva beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Wall balls (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower
Sled push 13:13 slower
Sled pull 11:38 slower
Burpee broad jump 2:29 slower
Row 0:50 slower
Farmers carry 2:30 slower
Sandbag lunges 8:29 slower
Wall balls 24:34 slower
Roxzone 1:49 slower
Runs (8 km) 11:06 slower

Aurva's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:34 slower); weakest: Wall balls (24:34 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aurva against the typical Pro Men finisher

Aurva3:03:29
4:145:236:2920:139:3419:409:268:027:276:097:005:277:4815:156:2334:1710:50
Typical Pro Men1:45:55
4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurva: 58:20 running, 1:54:26 at the stations and 10:50 in the roxzone; the longest station was the wall balls (34:17) and the shortest the SkiErg (5:23).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Aurva Typical Pro Men
Run 1 4:14 4:35
SkiErg 5:23 4:49
Run 2 6:29 5:37
Sled push 20:13 7:00
Run 3 9:34 6:41
Sled pull 19:40 8:02
Run 4 9:26 6:18
Burpee broad jump 8:02 5:33
Run 5 7:27 6:25
Row 6:09 5:19
Run 6 7:00 6:13
Farmers carry 5:27 2:57
Run 7 7:48 6:27
Sandbag lunges 15:15 6:46
Run 8 6:23 4:29
Wall balls 34:17 9:43
Roxzone 10:50 9:01
Finish 3:03:29 1:49:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 24:34 against the typical Pro Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 3:03:29.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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