RSA Aurelio Miguel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:00 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Amit Kumar, Aurelio Miguelwhole field → | Doubles Men · team U29 | 1:30:00 | 215th of 32556th of 82 aged U29 | 50:15 | 34:11 | 5:40 | View results | See splits Hide splitsSkiErg4:17faster than 24%Sled push2:11faster than 16%Sled pull7:46faster than 6%Burpee broad jump2:46fastest 17%Row5:02faster than 34%Farmers carry1:32fastest 27%Sandbag lunges4:18faster than 19%Wall balls6:19faster than 8%Runs (8 km)50:15faster than 45%Roxzone5:40fastest 12%Run 15:39faster than 8%Run 25:38fastest 40%Run 38:44faster than 7%Run 45:51fastest 31%Run 55:40fastest 19%Run 65:52fastest 29%Run 75:53fastest 30%Run 87:01fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amit Kumar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:19 against the typical Doubles Men finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
